INKnBURN Fan Mail

18010004_10154610500593041_5632270499421369866_n

Recently, Robin sent INKnBURN some awesome INKnBURN Fan Mail, which she is allowing us to share! Check out her inspiring story in the latest blog post

Amb-Badge-Force

Spring Cleaning

Spring Cleaning

Springtime is the perfect time to spring clean. And I’m not just talking about your house or apartment. Every aspect of your life can undergo a “spring cleaning”. Make your life less cluttered, less toxic, and get rid of unhealthy foods and habits!

 

🌷Stress can have real long term negative affects on your life. Your long term health and emotional wellbeing can touch every corner of your life and future self. Take steps towards letting go of the stress you carry every day. Some ideas for stress relieving activities are:

 

🌷Purging can give you an amazing feeling of renewal and fresh start. Carefully decide what no longer serves a purpose or expresses who you are as a person. As a society we tend to collect. It starts with things of emotional importance, something left to you by a parent or grandparent. But then it leads into attaching ourselves to belongings, things we “may need” at a later time. And that’s fine to some degree but when we only have so many square feet to store our life in, it doesn’t allow for personal growth. The person you are going to be tomorrow or next week. You may not surf today, but if you have a desire to surf and you have no room for the board, guess what? You won’t surf, you’ll put it off.  So clear out space and allow yourself to grow and breathe! Start here: Closet Purging . And move on to the rest of the your home!

  • Closets
  • Cabinets
  • Jewelry Box
  • Garage
  • Storage Bins and Spaces
  • Products You Use

 

🌷Treat yourself to some self love and self acceptance. Spring is a great time to renew your spirit and your focus. To start new things, allow new ideas to form, etc…  When we take a moment to pamper ourselves we come back to the world refreshed and able to give more of ourselves in a positive light. So treat yourself to some time spent just on renew your own spirit and give yourself the time to recharge. Treat yourself to;

 

🌷Re-establish your life goals. Goals, dreams and ambitions can change over time as you as a person develop and change. Write down what’s important to you that you want to accomplish. Both with your work life and your home life. What skills do you want to brush up on or learn?  Witting them down will make you gain a better focus. You can create a dream or vision board online or at home. But re-evaluate what you want in life and where you want to go in your future!

🌷Not only is it time to clear away things that clutter your home, your mind and your life but it’s also a fabulous time to start new projects and new healthy habits. Doing new things helps us to grow as people and helps us to see the world from different perspectives. You can meet new friends and maybe even broaden a path your on or discover new paths you may want to travel. It’s a great time to try something you have a fear about, like swimming or parasailing.

🌷Then of course there is actual spring cleaning, here’s a checklist to get you rolling

🌷This is the time to clear away all that no longer serves you or doesn’t serve you well. The time you spend spring cleaning life will be rewarding and you may just discover new things about yourself along the way!

 

 

 

 

 

Your Fab Facebook Party!

Face

Is your skin care just not working or you haven’t found one that works long term? Are you looking for healthier ways to add nutrition into you and your families lives? Do you want to use make up that you know is more natural but still going to look great? Are you a sports enthusiast, runner or athlete who needs solid performance with their sports nutrition? This an much more can be found through Arbonne’s product line. 

You host a virtual Facebook party, reap the rewards and I take care of the presentation and all the rest!

PLUS you can be eligible to earn Host Rewards!

18058056_10213094795464364_3226181645829418931_n.jpg

If you’re ready to have a Fab Facebook party, just fill out the form below and I’ll be in touch to to set up a date and time and to fill you in on all the details!

dbf59554-5f87-4136-a1bd-7873c63bba41 (1).png

Your Spa Party

6460449c5953f11398a3bf20f9aa4731z

It’s time for a party!

Invite 5 friends over to pamper yourselves with Facials & Foot Soaks. I’ll have information on hand about Arbonne’s other products too. Along with a little gifts! And I’ll supply the refreshments! You’ll just have to provide the space and invite your friends, family and/or co-workers for them to have some self care time.

 (Local to my area only)

Choose your party style:

  • Fountain Of Youth
  • SeaSource Spa
  • Rescue & Renew Detox

We can even create a themed event to make your spa day more special and personalized! 

  • Birthday
  • Graduation
  • Bridal Party
  • Baby Shower 
  • Office Party
  • Prom
  • Mothers Day
  • Girls Night In

 

Divider_dat_is_sm0l

If you live in the Hampton Roads area of Virginia and are interested in planning a Spa Party,  just jot down your info on the form below and I’ll be in touch to start planning a spa event for you and your guests (limit 5 guests).

PLUS you can be eligible to earn Host Rewards!

468836637_640.jpg

Sunday Blog Share – How To Be A Positive Thinker

 

HNCK8961

I stumbled across the blog, Discovering Your Happiness who had written part 1 about How To Be A Positive Thinker. I think working on self improvement is huge, not just for myself or selfish reasoning but because of what I put out into the world and how my vibe affects the world around me.

I used to be nothing but a negative thinker. My glass was always half empty. But that’s exactly the point, my glass was staying always half empty. And of course I always blamed that on outside factors and never looked within.

I’ve been working on that though. And actually my blog is part of that ongoing personal positivity project. So I love coming across other blogs that are putting out something that can bring focus to changing my perceptions and focus towards good energy.  So I’m participating because small steps like this can brighten my horizons and create a more positive spin on life 😌

  • Write down three things that went well & explain why they went well.
  1. My last run – because I’ve been putting the training and conditioning on my legs.
  2. Playing cornhole for the first time – because I stepped out of my fear of doing new things in front of others and just did it!
  3. Putting on a shirt I bought that never fit because it was too tight – because I’ve been working on better nutrition, found a good program and am being consistent with it (no more DIets are ever needed), and have lost 8 pounds!

 

  • Write down three things that didn’t go well & explain why they didn’t go well.
  1. Making dinner last night – because I was tired and unprepared
  2. The last yoga balance poses I was trying to do – I just can’t get it
  3. Trying to re-arrange the office – ahhhh nothing fits the way I want it to!

 

  • Write down three things you are grateful for.
  1. My hubby
  2. My kitties
  3. Good health

 

  • Read back over what you wrote, sometimes what seems  super-dramatic in your mind will suddenly seem much more minor when you actually read it out. Was it really worth all that negativity?
  1. Dinner ended up not all that bad. I was just grumpy tired. My hubby ate it all up and enjoyed it and so did I.
  2. The balance poses I will eventually get. I weak legs that are getting stronger and as I practice more and gain leg and core strength, I WILL get them!
  3. The office is too small for all our stuff. It’s not the end of the world. I could get rid of stuff, or just find ways to make the room “feel” bigger 😀

 

Thanks for the good read and personal development exercise Discovering Your Happiness!

Arbonne Global Sustainability

arbonne-product-catalogue-13-638

Happy Earth Day!
Arbonne is making sustainable headway! The Arbonne Global Sustainability Commitment includes progress in 3 important areas: sustainable procurement, carbon neutrality and zero waste. Watch for announcements here in early May!
0cd62379a1fec5e8eaf8f7ce62ea74ed
 
#EarthDay #Arbonne #GlobalSustainability

Earth Days

13043610_10154138186538708_8974242242421500855_n

Top Earth Day Fun Facts Recycling

 

 

041515_EARTHDAY_infographics5-1

 

 

earth-day

 

13043610_10154138186538708_8974242242421500855_n

What Can You Do?

Trash Free Earth Challenge
Plant A Tree $1
Volunteer
Reduce Your Footprint
Eat Less Meat
Stop Using Disposable Plastic
Plant A Tree (US National Forest) In Honor Of Someone
Plant A Billion Trees
Rainforest Coalition
Go Styrofoam Free
Plastic Free Shopping Guide
Earth Justice
50 Ways To Make Every Day Earth Day
25+ Ways To Reduce Your Carbon Footprint
Adopt The Planet

13007272_10154599448527971_4176685683226365447_n