When You’re Just Not Feelin’ It

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Seeking inspiration these days I stumbled upon some simple yet profound logic as get back in the game and out of my own head space. Maybe if you are stuck in a mental jam this will help you too. And this isn’t just a short distance, 5k runners tip. Matt wrote this after a 50-miler. As I’ve said, running is so much more a mental battle than a physical one. As humans we are capable of so much more than we realize at times. Like me, some just need to get out of their own way! Read on my friends…

 

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8 Ways to Start Running Again When You’re Just Not Feelin’ It. By : Matt Frazier

TV GutWhen you’re on fire, you know it.

Running is all you can think about. Your workouts are hard, but they’re the best part of your day.

After each one, you feel unstoppable, and you can’t wait until tomorrow, so you can do it all again.

But when running is hard, it’s really hard. It feels forced, and you know deep down that even if it looks like you’re running, you’re really just going through the motions.

And though you give yourself a pat on the back after you get out there and grind out a workout, you can’t help but remember all the times when you didn’t need to play cheerleader — when you ran because running was all you wanted to do.

8 Ways to Break Out of the Funk

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