✔️ 30 minute run (walk/run/walk)
✔️ Started personal development reading – The Four Agreements
✔️ Meditation on acceptance (of self)
✔️ Super healthy shopping trip
✔️ Nutrition on point today
✔️ Down 2.5 pounds (This past week has been a game changer for me)
✔️ Took a dietbet to help with focus on nutrition!
Recipe Of The Moment:
I am all over this chili with sweet potatoes,
which can be made in the slow-cooker.
Have to make this kind of winter dish while it’s still cooler out!