Progress and randomness

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Yesterday

✔️ 30 minute run (walk/run/walk)

✔️ Started personal development reading – The Four Agreements

✔️ Meditation on acceptance (of self)

✔️ Super healthy shopping trip

✔️ Nutrition on point today

✔️ Down 2.5 pounds (This past week has been a game changer for me)

✔️ Took a dietbet to help with focus on nutrition!

 

veg-chili-sweet

Recipe Of The Moment:

I am all over this chili with sweet potatoes,

which can be made in the slow-cooker.

Have to make this kind of winter dish while it’s still cooler out!

Slow Cooker Vegetarian Chili With Sweet Potatoes

 

 

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