Shaun Week Day 2 (yesterday) – Whoa, what a fabulous week this is! I’m really thankful though for the modifier, and I have to give her mad props, she is so helpful to watch and her moves are so clean and precise. Don’t think you can do it? You certainly CAN!. Shaun T created these workouts for anyone willing to push themselves to reach their goals. He has a chair modifier, included in every workout!
Yeah, I’m a sweaty mess during and after the workout! But in such a short workout, I can feel how much every single muscle in my body is getting a workout done! I hadn’t done a Shaun T workout in a while and I realized how much I missed his programs. I’ve done Focus T25 and some of Insanity Max:30. Hubby and I plan to do Insanity some time before or right after the holidays.
Aaaaaaand new hair (cut/style), messy and sweaty though since it was post-workout.