3 Day Refresh – June 21 – Day 3

19275216_10213701986083750_103109004906503999_ng.jpg

So my friend Nicolle was right. Day 2 of the 3 days was HARD. But today I feel pretty amazing 🙌🏻! FYI…no crazy 💩bathroom trips with this cleanse. It’s all been pretty natural. My shake this morning was delish😋😘! 

PS… new frames, whatcha think? And OMG my eye color is poppin today! Ignore my hubbies messy desk 😏😄

My Plan Today

BOD Yoga Studio/Walk

🌞 10 oz of water w/lemon

🌞 Vegan Chocolate Shakeology w/ 10oz of water + imitation coconut extract

🌞 Morning tea (herbal of choice, orange spice)

🌞 Fiber Sweep 

☀️ Carrots & Almond Butter

☀️Vanilla Fresh Shake w/ drops of maple flavoring extract

☀️ Afternoon tea (herbal of choice, peppermint)

🌝 Vanilla Fresh Shake w/ drops of maple flavoring extract

☀️ I’m saving my afternoon snack & fruit from breakfast for dinner 

🌝 Coconut Steamed Veggies w/ orange slices + carrots w/hummus

🌝Evening tea (herbal of choice, will be vanilla sleepy time)

 

2 thoughts on “3 Day Refresh – June 21 – Day 3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s