3-Day Refresh’s Vanilla Fresh and Fiber Sweep Approved Recipes

Vanilla-Berry-Delight.jpg

Vanilla Berry Delight

Ingredients
1 cup water
1 packet Vanilla Fresh
¾ cup fresh or frozen mixed berries
1 to 2 fresh mint leaves
1 cup ice

Preparation
1. Place water, Vanilla Fresh, berries, mint, and ice in blender; cover. Blend until smooth.

 

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Mojito

Ingredients
1 cup water
1 packet Vanilla Fresh
2 Tbsp. fresh lime juice
3 to 4 fresh mint leaves
1 cup ice

Preparation
1. Place water, Vanilla Fresh, lime juice, mint, and ice in blender; cover. Blend until smooth.

 

Strawberry-Lemonade.jpg

Strawberry Lemonade

Ingredients
1 cup water
2 Tbsp. fresh lemon juice
1 packet Vanilla Fresh
¾ cup sliced strawberries
1 cup ice

Preparation
1. Place water, lemon juice, Vanilla Fresh, strawberries, and ice in blender; cover. Blend until smooth.

 

Vanilla-Spice

Vanilla Spice

Ingredients
1 cup water
1 packet Vanilla Fresh
½ tsp. ground cinnamon
1 pinch ground nutmeg
1 pinch ground ginger
1 pinch ground cardamom
1 pinch ground cloves
1 cup ice

Preparation
1. Place water, Vanilla Fresh, cinnamon, nutmeg, ginger, cardamom, cloves, and ice in blender; cover. Blend until smooth.

 

Lemon-Drop.jpg

Lemon Drop

Ingredients
1 cup iced water
1 packet Fiber Sweep
Fresh lemon juice (to taste)
Ground cinnamon (to taste)

Preparation
1. Place water, Fiber Sweep, lemon juice, and cinnamon in a large serving glass; mix well to blend.
2. Serve immediately.

Source: Beachbody Blog 

Photos by CocoJoe Productions

 

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More….

Lemon Cooler Vanilla Refresh

Juice of one lemon
1 teaspoon of lemon rind
1 packet of stevia (free)
1 1/4 cup of crushed ice
1 cup of water
1 packet of Vanilla Refresh

Blend all ingredients in blender and serve in chilled glass.

 

Cinnamon Almond Banana Shake

1 cup of crushed ice
1 1/2 cup of water
1 1/2 teaspoons almond butter
1/2 banana
1 packet of Vanilla Refresh
Cinnamon to taste

Blend ingredients in blender until smooth, serve in chilled glass and garnish with additional cinnamon.

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