I spent the last week with nieces and nephews at the beach, the aquarium, the carnival, eating caramel apples and playing in the sand. It give you perspective on joy, imagination, freedom of expression, imagination and creativity. And I began to think of ways to keep that momentum going seeing as we don’t have kids and our nieces and nephews are hours and hours away now. Hopefully this will help some of you to re-ignite your sense of wonder again 💙🐬🌊💙
“A sense of wonder is the key to agelessness”
Try everything, even things that may not sound fun or appealing to you. You never know, right? I’m sure you’ve tried things you thought you’d love and ended up wondering why you ever thought of doing it in the first place. So why not try the opposite? Never thought you’d want to play an instrument️🎻️🎷️🥁? maybe if you pick it up you’ll find it was one of the missing pieces of your life. The thing you never knew you wanted!
Let go of ego ☯️. Let go of your competitive side. Let go of the need to be the winner, the best at, and being number 1. Striving for perfection is tiring and can lead you down a path of defeat when you’re trying to experience new things. Worry about actually running 🏃🏽 before ever being concerned with beating your last PR.
Travel 🚙🚌✈🚆! Somehow when you set your feet in places you’ve never walked your mind is wide open for new experience. When your senses are awakened , your mind interactive and your eyes wide open 👀 you can sometimes learn new things about yourself and how you fit into the world. This can also open you up to new paths 🐾 to creativity and invention.
Volunteering. Putting yourself outside your own ego and self can be quite liberating. It can also allow you to experience life in new ways. This could be just the ticket to being inspired or motivated forward.
⭐Be an entrepreneur⭐. Having to rely on yourself and creating a business environment that puts you completely in charge of your own destiny is scary for sure. But it’s also mind expanding and creates an atmosphere of movement and change in your life. When you take on being your own boss you realize your own potential and can see it through your own eyes, not just through some boss in an office somewhere. You become more thoughtful, and more creative in your pursuit when you are doing something you wholeheartedly believe in. You can discover all of who you are and all that you can become!
Meditate ✌️🏽. Shut things down and out and just go within. To often the world tends to put constant chatter in our heads and we need to recharge and make it all stand still for a time so you can think fluidly again. Meditation will also bring you closer to your true self and callings because you are looking within as opposed to the world around you.
Let your inner weirdo out. Yes! Get down on the ground and do some sidewalk chalk. Go to a karaoke️🎤 place and belt out your favorite song. Do your hair 💇🏽that rainbow color you always wanted. Be a child again from time to time. If you let that inner wild one go, reclaim him or her and go and play, be weird!
Visit your local craft store and browse everything!! As you walk the aisles something will call to you. It may be a color, or shiny baubles or maybe even that blank canvas will inspire you ✂🖌! You don’t have to know what you’re going there for, just browse.
👶🏽Hang out for a while with kids. Round up your nieces and nephews. Remember what it was like to imagine🦄. To use your imagination to ride the skies with 🐲 dragons and silly animals 🐤🐛 from play-doh. Again, we tend to lose that inner child as we grow up and are submerged into the adult world. We lose our sense of wonder, reclaim it!
Create a vision board. Vision boards are awesome because it can start with a couple things and then when you start envisioning things you want to do and see, more and more is revealed. I actually realized my dream of one day playing the violin ️🎼️🎻️🎶through doing a vision board. I finally found a great beginner violin and I’m now pricing out teachers!
Put yourself in positions to meet new interesting people. As we go through our day to day we tend to meet the same or similar kinds of people. Moms meet other Moms at PTA, office workers hang with fellow office workers after work, etc.. Sign up for a painting class or floral arranging. Maybe a cooking 😋🍪 class or learn to tango 💃🏽🕺🏽. Get out and meet people who are different from the norm that you meet. Not because the norm are bad. But cultivating friendships with different kinds of people from different walks of life and interests will be inspiring for you.
Release that which is no longer serving you. From clothing to jobs. Try reinventing yourself. Stop holding onto the past. My biggest hmmm 🤔 is wondering why people hold onto eras. Instead take some from an era and move on and become and eclectic soul.
Doodle, ✏draw those silly flowers 🌸and smiley faces 😛. Doodling can have a calming effect, similar to meditation. Mandalas are sometimes drawn in repetition within a meditation. It will help relax your brain and rejuvenate your though process. Coloring books are also super helpful and fun!
Eat brain healthy foods; Blueberries, nuts🥜, seeds, avocados🥑…. Keeping your mind fresh and alert helps keep the creativity flowing.
The Arts. ️🎧Music is a release and also can be inspiring. As well as art for some people. Some can find walking through a gallery very inspiring and thought provoking. So go see the ballet, your favorite band, or catch a play️ ️🎭!
Play video games, read comics, letting that inner child have some fun again 🤣
💤Sleeeeep💤. Catching enough zzzzz’s will help your mind to function better, as well as your whole body. This will help you be more creative, inspired and ready to expand your horizons.