Morning Mindfulness

“Waking up this morning, I smile.
Twenty-four brand-new hours are before me.
I vow to live fully each moment
and to look at all beings with eyes of compassion.”
~ Thich Nhat Hanh

 

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How you start the first 10 minutes of your day does more than any other 10 minutes of your day to orient your life toward true joy or mindfulness. 

 

 

 

 

 

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