Meditation With The Owl
Get comfortable in a place where you won’t be disturbed. Find a quiet place outside, or put on nature sounds if either of these options are available and make you feel more connected to owl energy. Do whatever you feel guided to do.
Imagine you are in a wooded area, perhaps sitting safely upon a tree limb as you watch the owls soar from tree to tree. Imagine the feeling of the air around you, hear the wings of the owls as they fly near. Feel the branches you’re sitting on, feel the wood beneath your fingertips, smell the tree sap and the woods all around you.
As you watch the owls, speak to them, state what it is you would like owl wisdom on. You could simply think, “Owl Energy. I look for your wisdom” Or you could say, “Owl Energy. I feel that I am stuck in (name your personal situation). Help me see through the darkness. Help me see with wisdom and direction.”
Continue to become a part of the woods you’re in as you grow more comfortable sitting in the tree as you feel the flap of an owls wings in the air brush against you as it sits next to you on the branch. Note any observance you have; any feeling, words that are spoken or come to mind, symbols, etc.. Stay in this moment with the owl for as long as you feel guided to. Feel your heart fill with gratitude for this moment.
When you feel you are ready open your eyes and feel the lightness in your spirit.
I can’t emphasize this enough, journal your meditation. Write down any information you received. If you received any symbols, google them. You may even be revisited by an owl in a dream. In meditations like these that essentially search for your own inner wisdom to shine through, often clarity of the message isn’t completely understood at first glance. Give it time.