more autumn deliciousness!

These are some recipes from my mentor, my “coach” (I’m on the Dream Team)…”Fall is synonymous with pumpkin-flavored everything, apple-cider anything, chai, maple, cinnamon… you with me?? So, why not bring all those tasty fall flavors into your daily superfoods?! Just throw the ingredients in the blender and blend until smooth!”🍁 ~ Melanie Mitro

Creamy Pumpkin Spice Superfoods: 1 cup unsweetened almond milk + 1 cup ice + 1 scoop Pumpkin-Spice Shakeology (or Vanilla if you didn’t get your hands on PS) + ½ cup pure pumpkin puree (Containers: ½ Purple, 1 Red, 1 tsp; 2B Mindset Plate It: A great protein + FFC as part of breakfast)🍁

Cinnamon Apple Cider Superfoods: ½ cup water + ½ cup all-natural apple cider + ½ cup ice + 1 scoop Vanilla Shakeology, 1 tsp ground cinnamon (Containers: 1 Purple, 1 Red; 2B Mindset Plate It: A great snackional or enjoy as part of breakfast)🍁

Vanilla Chai Superfoods: 1 cup brewed chai tea, chilled + 1 cup ice + 1 scoop Vanilla Shakeology + 1 tsp raw honey + 1 dash ground allspice (Containers: 1 Red; 2B Mindset Plate It: A great snackional or enjoy as part of breakfast)🍁

Cranberry Clove Chocolate Superfoods: ¾ cup water + ¼ cup unsweetened cranberry juice + 1 cup ice + 1 scoop Chocolate Shakeology + ½ tsp ground cloves (Containers: ½ Purple, 1 Red; 2B Mindset Plate It: A great snackional or enjoy as part of breakfast)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s