just a thought from this morning…

While making my breakfast I thought…
I don’t do well with routine.
I get bored easily.
I get distracted easily.


But I’ve made the challenge of routine a HUGE getter for me now.
Especially with:
mindful movement
mindful nutrition
and mindful purpose.


And what I’m realizing is that most of the time I wasn’t building any routine around what drove me, what sparked passion. No I was building routine around what I thought I should be doing, or what I thought others expected me to do, or what the “normally accepted” things are to do. And at times I just stopped forward momentum because the opinions of others caused me inaction. I wanted to be accepted and I let the judgement of others drive my life as I longed for that acceptance.


All along it was me who needed to accept me.
And now routine is easier…
and more often than not, now I look forward to it.
Now I have more focus and direction
on what I want to achieve in life.


My biggest desire for you to achieve that too. Keep getting up, keep rising even if you stumble and fall, get back up, pause and then move forward again. Even if it takes baby steps, live every day more; intentionally, mindfully, thoughtfully and authentically ❤


Whatever that looks like for you – do that!


“And I won’t let you get me down
I’ll keep gettin’ up when I hit the ground
Oh, never give up, no, never give up no, no, oh
I won’t let you get me down
I’ll keep gettin’ up when I hit the ground
Oh, never give up, no, never give up no, no, oh”
~Sia

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s