๐ด๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐, ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐. ๐ป๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐ ๐๐๐๐. ๐ฐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐. ๐ฉ๐๐ ๐ฐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐. ๐ต๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐ฐ ๐ ๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐. ๐ฉ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐ ๐ ๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐ฐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐, ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ , ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐. ๐บ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐ฐ ๐๐ ๐๐๐๐๐๐๐๐!ย ๐ฏ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐
๐จ๐ ๐จ ๐ฏ๐๐๐๐
๐ฐ ๐๐ ๐ ๐
๐๐๐๐๐
๐๐ ๐๐ ๐๐๐
๐, ๐๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐. ๐ป๐๐๐๐๐ ๐๐๐๐ ๐๐๐’๐ ๐
๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐. ๐บ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐
๐ฐ ๐๐๐๐๐ ๐ฐ’๐ ๐๐๐๐๐๐๐ ๐๐๐๐
๐๐
๐๐ ๐๐๐๐๐๐๐๐๐๐. ๐ฐ’๐ ๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐
๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐. ๐ฐ ๐๐๐๐๐๐๐ ๐๐
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐
๐๐๐๐๐๐. ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐
๐๐ ๐๐๐๐๐๐๐๐๐
๐๐๐
๐๐๐๐๐
๐๐๐. ๐ฐ’๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐ ๐๐๐๐/๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐. ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐
๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐
๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐. ๐ฐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐ (๐๐๐๐๐ ๐๐๐๐
๐๐ ๐๐๐๐
๐๐ ๐๐๐๐ ๐๐ ๐ฏ๐๐๐๐๐) ๐๐๐
๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐
๐๐ ๐๐๐ ๐๐๐ ๐๐๐
๐๐๐๐๐. ๐ฉ๐๐ ๐ฐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐. ๐ฐ ๐๐๐๐ ๐
๐๐๐๐๐ ๐๐ ๐๐๐
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐. ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐๐, ๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐๐๐๐๐๐. ๐ด๐ ๐๐๐๐ ๐๐๐๐๐
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐
๐๐๐ ๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐
๐๐ ๐๐๐๐.
๐จ๐ ๐ ๐น๐๐๐๐/๐ช๐๐๐๐๐๐ ๐ฏ๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐๐๐๐
๐ณ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐, ๐ฐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐
๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐
๐๐๐๐, ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐. ๐ฐ ๐๐ ๐ ๐ผ๐๐๐ ๐น๐๐๐๐ ๐ณ๐๐๐๐ 1 ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ 1 ๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐ฏ๐๐๐ ๐ญ๐๐๐ ๐น๐๐๐๐ & ๐จ๐๐๐๐๐๐๐๐ ๐ณ๐๐๐๐ ๐น๐๐๐๐ย ๐๐ ๐จ๐๐๐๐ 28๐๐ 2019. ๐จ๐ ๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐ฐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐
๐๐๐๐๐๐
๐๐ ๐๐๐๐๐๐๐๐๐
๐๐ ๐ด๐๐ 2019.
๐จ๐ ๐๐ ๐จ๐๐๐๐๐๐ ๐ฐ๐๐ ๐๐๐๐๐ ๐๐๐ ๐ช๐๐๐๐๐๐๐๐๐ ๐ฐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ฐ’๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐. ๐จ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐. ๐จ๐๐๐๐๐๐’๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐. ๐ป๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐. ๐ฐ ๐๐๐๐ ๐จ๐๐๐๐๐๐ #1 ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐ ๐ฐ ๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐ #2 ๐๐๐๐๐๐๐ ๐ฐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐!
๐ฐ’๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐’๐ ๐๐๐ ๐ฐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐. ๐ป๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐. ๐ฐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐ฐ’๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐. ๐ฐโ๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐; ๐๐๐๐ , ๐๐๐ ๐ ๐๐๐ ๐๐๐๐. ๐ฐ’๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐. ๐จ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐’๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐, ๐๐๐ ๐ฐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐. ๐ป๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐. ๐ฐ๐’๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐. ๐ฐ๐’๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐. ๐ฉ๐๐ ๐น๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐.
๐ฐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐; ๐๐๐๐๐๐๐ ๐ฐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐, ๐๐๐ ๐ฐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐. ๐พ๐๐๐ ๐ ๐๐๐๐ ๐ ๐น๐๐๐๐ ๐๐ ๐ช๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐, ๐ฐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐.
๐ฐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐ ๐น๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐.
๐ต๐ ๐๐๐๐๐๐๐, ๐๐ ๐๐๐๐
๐๐๐ ๐๐๐๐๐๐๐
๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐
๐๐
, ๐๐ ๐๐๐ ๐๐๐ โ ๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐, ๐๐ ๐๐๐๐๐๐๐๐๐๐๐, ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ โ ๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐
๐๐๐
๐๐๐๐ ๐๐๐๐. ๐ฐ๐ ๐๐
๐
๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐
๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐
๐๐๐๐. ๐น๐๐๐๐ ๐๐๐
๐ช๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐ ๐๐๐๐
๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐
๐ด.๐ซ. ๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐
๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐, ๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐
๐๐๐
๐๐๐๐ ๐๐๐๐.
Disclaimer
For more info on my WordPress blog:
runningtozen@gmail.com
For more info on Upcoming Reiki Clinics:
thezenwellnessstudio@gmail.com
ย For more info on the Arbonne product line:
http://susanhalloran.arbonne.com/

โจCookingย
โจMy Hubby/My Furbaby
โจYoga/Meditation/Chakras
โจTravel/Wanderlust
โจRandom Acts Of Kindness
โจVolunteering
โจOcean/Forests/Mountains
โจPotteryย

Such a great post, I came back to read it again. I admire you for not being discouraged at day 1 but for making a plan to change and sticking to it. Bravo and keep on going!
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โค๏ธ Thank you!!
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I love the comments about stop blaming everyone and everything else – its time to take responsibility for ourselves. I have spent way too much time blaming traumas, jobs, parenthood, lack of time …. still currently working on how to get myself fit and healthy right now (am defiinitely not a runner, but have tried serious diet and gym together and that worked in the past!) – motivation is almost there again, trying on swimsuits this morning was appalling!!!
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๐ Thank you! You know, I just started running and I don’t run well. After some years of heavy smoking my lungs took a beating. The best thing for me has been consistency with a mix of at home workouts, walk/run/walk and yoga with daily accountability + simple good nutrition. I like at home work out because I can do them anytime, anywhere (on demand) and I can look a hot mess if I want to lol.
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It is great to you lead active life. Unfortunately personally I hate running. I used to train it when I was a kid and since I left sports school I never tired it again. I do yoga instead ๐
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Funny thing is, I hate running too ๐ That’s why I will never ever be a long distance runner. I run, do you yoga, at home workouts some hiking and I love to just walk
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I’m so happy I found your blog! I couldn’t agree more about blaming others and comparison. The glass will always be half empty if we think this way. There will ALWAYS be someone who has what we want or who is doing “better” than us. The world will be a better place if we are happy for others, instead of jealous, and if we celebrate ourselves instead of comparing and putting ourselves down. You have a great attitude and I’m inspired by it. ๐
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๐ YES!! Thanks so much reading and caring!!
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You are a great inspiration!
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Thank you ๐
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Hallo es wรคre schรถn wenn an der rechten Seite eine Translate Maske wรคre , dann kann jeder die Beitrรคge lesen , Gruร Schnippelboy
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Good idea! I will do that tonight! Thank you!
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Hi Susan! I just wanted to say that I love your new look and your pics are great! You ARE and inspiration – thank you!!
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Very inspirational. Keep moving forward.
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