A Kinder Thanksgiving

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Dark Faerie Creations

This year we’re headed to family for our Thanksgiving feast. My part of the cooking duties is desert, not pies though. My Mother-In-Law is the amazing pie maker of the family!ย  So I’ve been scouring the web seeking out recipes because at the moment I’m not taking the time to whip up my own and give a test run or two. So I thought I’d share some fabulous vegetarian and vegan recipes that I’ve stumbled across in hopes you may be inspired to try something different and make a new tradition of a kinder, gentler holiday! Enjoy browsing the recipes and let me know if you tried one or two and how it turned out!ย 

Here are my picks for my part of the holiday feast baking!

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Arbonne Truffles (No Bake)

Mix 3 cups of oats, 2 1/4 cups Arbonne Protein Mix, 2 cups Almond butter, and 1 3/4 cup honey or agave (low glycemic). After mixing ingredients, roll into 1″ balls. Microwave Wilton’s Candy Melts (try 1/3 of a bag) at 30 second intervals. With a fork dip each ball into the chocolate and tap off excess. Sprinkle with topping!

Gluten-Free Chai Latte Cupcakes

Keep scrolling for more delicious recipe ideas!

 

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Main Courses

Pumpkin Pot Pie

Sweet Potato Gnocchi With Balsamic Sage Brown Butter

Whole Roasted Stuffed Delicata Squash

Warm Autumn Tart

Vegan Thanksgiving Wraps

Pumpkin Chili

Classic Nut Loaf

Kale And Ricotta Stuffed Shells With Butternut Squash Sauce

Hefty enough for a main course –ย Roasted Sweet Potato, Kale & Farro Salad

Mini Pumpkin & White Bean Pot Pies

Vegan Thanksgiving Torte

Roasted Squash with Shallots, Grapes & Sage

 

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Sides & Soups

Baked Acorn Squash With Walnuts And Cranberries

Quinoa “Stuffing”

Simple Pumpkin Soup

Roasted Pumpkin salad With Walnuts

Roasted Green Beans With Lemon and Walnuts

Smokey Butternut Mac & Cheese

Gravy

Butternut Squash, Brussels Sprout, and Bread Stuffing with Apples

 

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Breads & Appetizers

Cauliflower Garlic Bread

Herb & Cheese Drop Biscuits

Cloud Bread With Garlic and Cheese

Rosemary Cloud Bread

Savory Sweet Potato Bruschetta

Cannellini Bean Dip On Cucumber Chips

Healthier Homemade Biscuitsย 

 

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Desert & Beverages

Mini Pumpkin Pie Tarts with a Sunflower Cookie Crust

Coconut Whipped Cream

Pumpkin Pie

Peppermint Mocha

 

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Leftovers

Thanksgiving Leftovers Veggie Burger

 

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SWEET POTATO AND BLACK BEAN CHILI

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Black Bean Sweet Potato Chili for dinner, yummmmmy

SWEET POTATO AND BLACK BEAN CHILI

INGREDIENTS

1 tablespoon vegeatable oil
1 onion, diced
3 cloves garlic, minced
2 medium-large sweet potatoes, peeled and cubed
1ยฝ tablespoons chili powder
2 teaspoons ground cumin powder
1 teaspoon sea salt
ยผ teaspoon pepper
ยผ teaspoon smoked paprika
ยผ teaspoon ground cinnamon
1 (15 ounce) can diced fire-roasted tomatoes
4 cups vegetable stock
3 tablespoons tomato paste
2 (15 ounce) cans black beans, drained & rinsed

INSTRUCTIONS

Heat the oil over medium heat.Add the onion and cook until softened and lightly browned, about 5-7 minutes.Add the garlic and cook one more minutes.Next, add the sweet potato, chili powder, cumin, salt, pepper, smoked paprika, and cinnamon. Stir until the sweet potatoes are coated with the spices.

Next, add the diced fire-roasted tomatoes, 3 cups of the stock, and the tomato paste. Bring it to a boil, and then reduce the heat and allow the mixture to simmer until the potatoes are soft, about 30 minutes.

Stir in the black beans and cook until they are warmed, a few minutes more.If the chili is too thick for your preference, add another cup of stock.

 

๐‘ต๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ฌ๐’‚๐’• ๐‘จ ๐‘ช๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐‘ซ๐’‚๐’š

Bowl of cranberries surrounded by cranberries on wooden table, elevated view

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๐‘ช๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐‘จ๐’๐’•๐’Š๐’๐’™๐’Š๐’…๐’‚๐’๐’• ๐‘ท๐’–๐’๐’„๐’‰

๐‘ด๐’‚๐’Œ๐’†๐’” ๐’‚๐’‘๐’‘๐’“๐’๐’™๐’Š๐’Ž๐’‚๐’•๐’†๐’๐’š ๐’”๐’Š๐’™ ๐’…๐’“๐’Š๐’๐’Œ๐’”

2 ๐’„๐’–๐’‘๐’” ๐’‡๐’“๐’†๐’”๐’‰ ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”

6 ๐’•๐’ 8 ๐’‘๐’†๐’‚๐’“๐’”, ๐’Ž๐’†๐’…๐’Š๐’–๐’Ž ๐’”๐’Š๐’›๐’†

1ย ๐’„๐’–๐’‘ ๐’’๐’–๐’Š๐’๐’„๐’† ๐’”๐’Š๐’Ž๐’‘๐’๐’† ๐’”๐’š๐’“๐’–๐’‘ โ€” ๐’Ž๐’‚๐’Œ๐’† ๐’‚๐’‰๐’†๐’‚๐’…, ๐’“๐’†๐’„๐’Š๐’‘๐’† ๐’ƒ๐’†๐’๐’๐’˜

๐‘ญ๐’†๐’†๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’˜๐’‰๐’๐’๐’† ๐’‘๐’†๐’‚๐’“๐’” ๐’Š๐’๐’•๐’ ๐’‚ ๐’‹๐’–๐’Š๐’„๐’† ๐’Ž๐’‚๐’„๐’‰๐’Š๐’๐’†. ๐‘ซ๐’๐’–๐’ƒ๐’๐’† ๐’”๐’•๐’“๐’‚๐’Š๐’ ๐’•๐’‰๐’† ๐’‹๐’–๐’Š๐’„๐’† ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’‚ ๐’‡๐’Š๐’๐’† ๐’Ž๐’†๐’”๐’‰ ๐’”๐’•๐’“๐’‚๐’Š๐’๐’†๐’“ ๐’•๐’ ๐’“๐’†๐’Ž๐’๐’—๐’† ๐’•๐’‰๐’† ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐’”๐’†๐’†๐’…๐’”. ๐‘ฐ๐’ ๐’‚ ๐’‘๐’Š๐’•๐’„๐’‰๐’†๐’“, ๐’Ž๐’Š๐’™ ๐’•๐’‰๐’† ๐’‘๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐’‹๐’–๐’Š๐’„๐’† ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’’๐’–๐’Š๐’๐’„๐’† ๐’”๐’Š๐’Ž๐’‘๐’๐’† ๐’”๐’š๐’“๐’–๐’‘.ย  ๐‘ป๐’ ๐’”๐’†๐’“๐’—๐’†, ๐’‘๐’๐’–๐’“ ๐’๐’—๐’†๐’“ ๐’Š๐’„๐’† ๐’‚๐’๐’… ๐’ˆ๐’‚๐’“๐’๐’Š๐’”๐’‰ ๐’˜๐’Š๐’•๐’‰ ๐’‡๐’“๐’†๐’”๐’‰ ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”.

๐‘น๐’†๐’„๐’Š๐’‘๐’† ๐‘ฉ๐’š:ย ๐‘ฎ๐’Š๐’๐’‚ ๐‘ช๐’‰๐’†๐’“๐’”๐’†๐’—๐’‚๐’๐’Š

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๐‘ช๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐‘น๐’†๐’๐’Š๐’”๐’‰

๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’”
3 ๐’„๐’–๐’‘๐’” (12 ๐’๐’› ๐’ƒ๐’‚๐’ˆ) ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”
2 ๐’‚๐’‘๐’‘๐’๐’†๐’”, ๐’„๐’๐’“๐’†๐’…
1 ๐’๐’“๐’‚๐’๐’ˆ๐’†
ยผ ๐’๐’‡ ๐’๐’“๐’‚๐’๐’ˆ๐’† ๐’‘๐’†๐’†๐’
ยฝ ๐’„๐’–๐’‘ ๐’„๐’๐’„๐’๐’๐’–๐’• ๐’”๐’–๐’ˆ๐’‚๐’“, ๐’ƒ๐’“๐’๐’˜๐’ ๐’”๐’–๐’ˆ๐’‚๐’“ ๐’๐’“ ๐’๐’•๐’‰๐’†๐’“ ๐’†๐’’๐’–๐’Š๐’—๐’‚๐’๐’†๐’๐’• ๐’”๐’˜๐’†๐’†๐’•๐’†๐’๐’†๐’“

๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’Š๐’๐’๐’”
๐‘ช๐’๐’Ž๐’ƒ๐’Š๐’๐’† ๐’‡๐’Š๐’“๐’”๐’• 4 ๐’Š๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’” ๐’Š๐’๐’•๐’ ๐’‡๐’๐’๐’… ๐’‘๐’“๐’๐’„๐’†๐’”๐’”๐’๐’“ ๐’‚๐’๐’… ๐’„๐’‰๐’๐’‘. ๐‘ด๐’Š๐’™ ๐’Š๐’ ๐’”๐’–๐’ˆ๐’‚๐’“. ๐‘ณ๐’†๐’• ๐’”๐’•๐’‚๐’๐’… ๐’Š๐’ ๐’“๐’†๐’‡๐’“๐’Š๐’ˆ๐’†๐’“๐’‚๐’•๐’๐’“ ๐’‡๐’๐’“ ๐’”๐’†๐’—๐’†๐’“๐’‚๐’ ๐’‰๐’๐’–๐’“๐’”. ๐‘ด๐’‚๐’Œ๐’†๐’” 7 ๐’”๐’†๐’“๐’—๐’Š๐’๐’ˆ๐’”

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๐‘ต๐’–๐’• ๐‘น๐’๐’‚๐’”๐’•

๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’”
3 ๐’๐’› ๐’…๐’“๐’Š๐’†๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”
3/4 ๐’„๐’–๐’‘ ๐’‰๐’๐’• ๐’˜๐’‚๐’•๐’†๐’“
8 ๐’๐’› ๐’„๐’‚๐’”๐’‰๐’†๐’˜๐’”, ๐’•๐’๐’‚๐’”๐’•๐’†๐’… ๐’‚๐’๐’… ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’… ๐’‡๐’Š๐’๐’†
6 ๐’๐’› ๐’ƒ๐’“๐’†๐’‚๐’…๐’„๐’“๐’–๐’Ž๐’ƒ๐’”
2 ๐’•๐’”๐’‘ ๐’‡๐’“๐’†๐’”๐’‰ ๐’“๐’๐’”๐’†๐’Ž๐’‚๐’“๐’š, ๐’‡๐’Š๐’๐’†๐’๐’š ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’…
1/4 ๐’•๐’”๐’‘ ๐’ˆ๐’“๐’๐’–๐’๐’… ๐’ƒ๐’๐’‚๐’„๐’Œ ๐’‘๐’†๐’‘๐’‘๐’†๐’“
3 ๐’•๐’ƒ๐’”๐’‘ ๐’๐’๐’Š๐’—๐’† ๐’๐’Š๐’
1 ๐’๐’‚๐’“๐’ˆ๐’† ๐’๐’๐’Š๐’๐’๐’”, ๐’‡๐’Š๐’๐’†๐’๐’š ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’…
1 ๐’๐’‚๐’“๐’ˆ๐’† ๐’„๐’‚๐’“๐’“๐’๐’•, ๐’‡๐’Š๐’๐’†๐’๐’š ๐’”๐’‰๐’“๐’†๐’…๐’…๐’†๐’…
2 ๐’„๐’๐’๐’—๐’†๐’” ๐’ˆ๐’‚๐’“๐’๐’Š๐’„, ๐’„๐’“๐’–๐’”๐’‰๐’†๐’…
2 ๐’”๐’Ž๐’‚๐’๐’ ๐’Ž๐’Š๐’๐’… ๐’๐’“ ๐’‰๐’๐’• ๐’“๐’†๐’… ๐’„๐’‰๐’Š๐’๐’Š๐’†๐’”, ๐’‡๐’Š๐’๐’†๐’๐’š ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’…
3 ๐’๐’› ๐’‡๐’๐’๐’–๐’“
๐‘จ ๐’๐’Š๐’•๐’•๐’๐’† ๐’–๐’๐’…๐’†๐’“ 1 ๐’„๐’–๐’‘ ๐’—๐’†๐’ˆ๐’†๐’•๐’‚๐’ƒ๐’๐’† ๐’”๐’•๐’๐’„๐’Œ ๐’๐’“ ๐’ƒ๐’“๐’๐’•๐’‰

๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’Š๐’๐’๐’”
๐‘ท๐’“๐’†๐’‰๐’†๐’‚๐’• ๐’•๐’‰๐’† ๐’๐’—๐’†๐’ ๐’•๐’ 375 ๐’…๐’†๐’ˆ๐’“๐’†๐’†๐’”. ๐‘ฎ๐’“๐’†๐’‚๐’”๐’† ๐’‚๐’๐’… ๐’๐’Š๐’๐’† ๐’‚ 2๐’๐’ƒ ๐’๐’๐’‚๐’‡ ๐’‘๐’‚๐’. ๐‘ท๐’–๐’• ๐’•๐’‰๐’† ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’” ๐’Š๐’๐’•๐’ ๐’‚ ๐’„๐’–๐’‘ ๐’‚๐’๐’… ๐’‚๐’…๐’… ๐’•๐’‰๐’† ๐’‰๐’๐’• ๐’˜๐’‚๐’•๐’†๐’“, ๐’”๐’†๐’• ๐’‚๐’”๐’Š๐’…๐’† ๐’•๐’ ๐’”๐’๐’‚๐’Œ. ๐‘ด๐’Š๐’™ ๐’•๐’‰๐’† ๐’ƒ๐’“๐’†๐’‚๐’…๐’„๐’“๐’–๐’Ž๐’ƒ๐’”, ๐’๐’–๐’•๐’” ๐’‚๐’๐’… ๐’“๐’๐’”๐’†๐’Ž๐’‚๐’“๐’š ๐’Š๐’ ๐’‚ ๐’ƒ๐’๐’˜๐’ ๐’‚๐’๐’… ๐’”๐’†๐’• ๐’‚๐’”๐’Š๐’…๐’†. ๐‘ฏ๐’†๐’‚๐’• ๐’•๐’‰๐’† ๐’๐’Š๐’ ๐’Š๐’ ๐’‚ ๐’๐’‚๐’“๐’ˆ๐’† ๐’๐’๐’ ๐’”๐’•๐’Š๐’„๐’Œ ๐’‘๐’‚๐’ ๐’๐’“ ๐’‘๐’๐’•. ๐‘จ๐’…๐’… ๐’•๐’‰๐’† ๐’๐’๐’Š๐’๐’๐’”, ๐’„๐’‚๐’“๐’“๐’๐’• ๐’‚๐’๐’… ๐’”๐’‚๐’–๐’•๐’† ๐’‡๐’๐’“ ๐’”๐’†๐’—๐’†๐’“๐’‚๐’ ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’” ๐’–๐’๐’•๐’Š๐’ ๐’•๐’†๐’๐’…๐’†๐’“. ๐‘จ๐’…๐’… ๐’•๐’‰๐’† ๐’„๐’“๐’–๐’”๐’‰๐’†๐’… ๐’ˆ๐’‚๐’“๐’๐’Š๐’„ ๐’‚๐’๐’… ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’… ๐’„๐’‰๐’Š๐’๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’† ๐’•๐’ ๐’”๐’‚๐’–๐’•๐’† ๐’‡๐’๐’“ ๐’‚ ๐’„๐’๐’–๐’‘๐’๐’† ๐’Ž๐’๐’“๐’† ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’” ๐’–๐’๐’•๐’Š๐’ ๐’•๐’‰๐’† ๐’ˆ๐’‚๐’“๐’๐’Š๐’„ ๐’“๐’†๐’๐’†๐’‚๐’”๐’†๐’” ๐’Š๐’•โ€™๐’” ๐’‚๐’“๐’๐’Ž๐’‚.
๐‘ป๐’‚๐’Œ๐’† ๐’๐’‡๐’‡ ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’• ๐’‚๐’๐’… ๐’”๐’•๐’Š๐’“ ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’–๐’“. ๐‘ป๐’‰๐’†๐’ ๐’‘๐’๐’–๐’“ ๐’•๐’‰๐’† ๐’‰๐’๐’• ๐’”๐’•๐’๐’„๐’Œ ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’‘๐’‚๐’ ๐’‚๐’๐’… ๐’”๐’•๐’Š๐’“ ๐’˜๐’†๐’๐’ ๐’•๐’ ๐’‡๐’๐’“๐’Ž ๐’‚ ๐’”๐’•๐’Š๐’„๐’Œ๐’š ๐’‘๐’‚๐’”๐’•๐’†. ๐‘บ๐’•๐’“๐’‚๐’Š๐’ ๐’•๐’‰๐’† ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’”๐’•๐’Š๐’“ ๐’•๐’‰๐’†๐’Ž ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’ƒ๐’๐’˜๐’ ๐’„๐’๐’๐’•๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’„๐’‚๐’”๐’‰๐’†๐’˜ ๐’‚๐’๐’… ๐’ƒ๐’“๐’†๐’‚๐’…๐’„๐’“๐’–๐’Ž๐’ƒ ๐’Ž๐’Š๐’™๐’•๐’–๐’“๐’†. ๐‘ป๐’‰๐’†๐’ ๐’•๐’Š๐’‘ ๐’•๐’‰๐’† ๐’„๐’‚๐’”๐’‰๐’†๐’˜, ๐’ƒ๐’“๐’†๐’‚๐’…๐’„๐’“๐’–๐’Ž๐’ƒ ๐’‚๐’๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’š ๐’Ž๐’Š๐’™๐’•๐’–๐’“๐’† ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’‘๐’‚๐’. ๐‘ด๐’Š๐’™ ๐’˜๐’†๐’๐’ ๐’”๐’ ๐’•๐’‰๐’‚๐’• ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’Š๐’” ๐’•๐’‰๐’๐’“๐’๐’–๐’ˆ๐’‰๐’๐’š ๐’„๐’๐’Ž๐’ƒ๐’Š๐’๐’†๐’…. ๐‘ท๐’‚๐’„๐’Œ ๐’•๐’‰๐’† ๐’Ž๐’Š๐’™๐’•๐’–๐’“๐’† ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’… ๐’๐’๐’‚๐’‡ ๐’•๐’Š๐’. ๐‘บ๐’Ž๐’๐’๐’•๐’‰ ๐’…๐’๐’˜๐’ ๐’•๐’‰๐’† ๐’•๐’๐’‘ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’ƒ๐’‚๐’„๐’Œ ๐’๐’‡ ๐’‚ ๐’˜๐’‚๐’•๐’†๐’“ ๐’…๐’Š๐’‘๐’‘๐’†๐’… ๐’Ž๐’†๐’•๐’‚๐’ ๐’”๐’‘๐’๐’๐’.
๐‘ฉ๐’‚๐’Œ๐’† ๐’‡๐’๐’“ ๐’‚๐’“๐’๐’–๐’๐’… ๐’‡๐’๐’“๐’•๐’š-๐’‡๐’Š๐’—๐’† ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’” ๐’•๐’ ๐’๐’๐’† ๐’‰๐’๐’–๐’“, ๐’๐’“ ๐’–๐’๐’•๐’Š๐’ ๐’‡๐’Š๐’“๐’Ž ๐’‚๐’๐’… ๐’‚๐’ ๐’Š๐’๐’”๐’†๐’“๐’•๐’†๐’… ๐’Œ๐’๐’Š๐’‡๐’† ๐’„๐’๐’Ž๐’†๐’” ๐’๐’–๐’• ๐’„๐’๐’†๐’‚๐’. ๐‘ต๐‘ถ๐‘ป๐‘ฌ: ๐‘ถ๐’๐’„๐’† ๐’ƒ๐’‚๐’Œ๐’†๐’…, ๐’๐’†๐’• ๐’๐’๐’‚๐’‡ ๐’”๐’Š๐’• ๐’Š๐’ ๐’•๐’‰๐’† ๐’‘๐’‚๐’ ๐’‡๐’๐’“ ๐’‚๐’ƒ๐’๐’–๐’• ๐’‰๐’‚๐’๐’‡ ๐’‚๐’ ๐’‰๐’๐’–๐’“ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’”๐’†๐’“๐’—๐’Š๐’๐’ˆ ๐’”๐’ ๐’Š๐’• ๐’˜๐’Š๐’๐’ ๐’‡๐’Š๐’“๐’Ž ๐’–๐’‘.

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after

skinny-divider-line5

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๐‘น๐’‚๐’˜ & ๐‘ฝ๐’†๐’ˆ๐’‚๐’ ๐‘ป๐’‰๐’‚๐’๐’Œ๐’”๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐‘น๐’†๐’„๐’Š๐’‘๐’†๐’”

From:ย Fully Raw

 

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Pumpkin Pot Pie

From:

Earthy Feast

 

 

 

 

 

 

Beth’s Vegetarian Thanksgiving Feast From: Kin Community

 

For Written Ingredients & Instructions Click Hereย 

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Roasted Butternut Squash Risottoย ย 

From:

Cookie + Kate

 

 

 

 

 

 

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Quinoa-Stuffed Acorn Squash Ringsย 

From:

Rikki Snyder

 

 

 

 

 

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A Thanksgiving feast for vegetarians and omnivores alike

 

๐‘ด๐’Š๐’๐’Š ๐‘ท๐’–๐’Ž๐’‘๐’Œ๐’Š๐’ ๐‘ท๐’Š๐’† ๐‘ท๐’๐’‘๐’”

๐‘จ๐’“๐’†๐’’๐’• ๐’•๐’‰๐’†๐’”๐’† ๐’•๐’‰๐’† ๐’„๐’–๐’•๐’†๐’”๐’• ๐’•๐’‰๐’Š๐’๐’ˆ๐’”, ๐‘ฌ๐‘ฝ๐‘ฌ๐‘น?? ๐‘ซ๐’†๐’ƒ๐’ƒ๐’Š๐’† @ ๐‘ถ๐’๐’† ๐‘ณ๐’Š๐’•๐’•๐’๐’† ๐‘ท๐’“๐’๐’‹๐’†๐’„๐’• ย ๐’”๐’‰๐’๐’˜๐’” ๐’‰๐’๐’˜ ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’•๐’‰๐’†๐’”๐’† ๐’…๐’‚๐’“๐’๐’Š๐’๐’ˆ, ๐’‚๐’๐’… ๐’†๐’‚๐’”๐’š ๐‘ท๐’Š๐’† ๐‘ท๐’๐’‘๐’”!! ๐‘ฏ๐’†๐’“ ๐’”๐’Š๐’•๐’† ๐’Š๐’” ๐’‚๐’๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’๐’๐’…, ๐’„๐’“๐’‚๐’‡๐’•๐’Š๐’๐’ˆ & ๐’‰๐’๐’Ž๐’† ๐’‘๐’“๐’๐’‹๐’†๐’„๐’•๐’” ๐’‚๐’๐’… ๐’Š๐’…๐’†๐’‚๐’”. ๐‘ฐ ๐’”๐’‘๐’†๐’๐’• ๐’”๐’๐’Ž๐’† ๐’•๐’Š๐’Ž๐’† ๐’“๐’๐’‚๐’Ž๐’Š๐’๐’ˆ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’‰๐’†๐’“ ๐’‘๐’‚๐’ˆ๐’†๐’” ๐’‚๐’๐’… ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’”๐’–๐’“๐’† ๐’•๐’ ๐’‰๐’‚๐’—๐’† ๐’‰๐’†๐’“ ๐’ƒ๐’๐’๐’Œ๐’Ž๐’‚๐’“๐’Œ๐’†๐’… ๐’‡๐’๐’“ ๐’‰๐’๐’๐’Š๐’…๐’‚๐’š ๐’‡๐’๐’๐’… ๐’‚๐’๐’… ๐’‡๐’–๐’!

๐‘ฎ๐’†๐’• ๐‘ป๐’‰๐’†ย ๐‘น๐’†๐’„๐’Š๐’‘๐’†:ย ๐‘ด๐’Š๐’๐’Š ๐‘ท๐’–๐’Ž๐’‘๐’Œ๐’Š๐’ ๐‘ท๐’Š๐’† ๐‘ท๐’๐’‘๐’”

๐‘ท๐’†๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘บ๐’‚๐’ˆ๐’†-๐‘บ๐’•๐’–๐’‡๐’‡๐’†๐’… ๐‘จ๐’„๐’๐’“๐’ ๐‘บ๐’’๐’–๐’‚๐’”๐’‰

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๐‘ท๐’†๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘บ๐’‚๐’ˆ๐’†-๐‘บ๐’•๐’–๐’‡๐’‡๐’†๐’… ๐‘จ๐’„๐’๐’“๐’ ๐‘บ๐’’๐’–๐’‚๐’”๐’‰
๐‘ฐ๐‘ต๐‘ฎ๐‘น๐‘ฌ๐‘ซ๐‘ฐ๐‘ฌ๐‘ต๐‘ป๐‘บ:
1 ๐’๐’‚๐’“๐’ˆ๐’† ๐’‚๐’„๐’๐’“๐’ ๐’”๐’’๐’–๐’‚๐’”๐’‰, ๐’‰๐’‚๐’๐’—๐’†๐’… ๐’‚๐’๐’… ๐’”๐’†๐’†๐’…๐’†๐’…
1 ๐’”๐’‰๐’‚๐’๐’๐’๐’•, ๐’…๐’Š๐’„๐’†๐’…
2 ๐’„๐’๐’๐’—๐’†๐’” ๐’ˆ๐’‚๐’“๐’๐’Š๐’„, ๐’…๐’Š๐’„๐’†๐’…
1/4 ๐’„๐’–๐’‘ ๐’„๐’†๐’๐’†๐’“๐’š, ๐’…๐’Š๐’„๐’†๐’…
1/4 ๐’„๐’–๐’‘ย ๐’…๐’“๐’Š๐’†๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”
1/2 ๐’„๐’–๐’‘ ๐’„๐’๐’๐’Œ๐’†๐’… ๐’’๐’–๐’Š๐’๐’๐’‚
2 ๐’•๐’‚๐’ƒ๐’๐’†๐’”๐’‘๐’๐’๐’๐’” ๐’‘๐’†๐’„๐’‚๐’๐’”, ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’…
1 ๐’•๐’‚๐’ƒ๐’๐’†๐’”๐’‘๐’๐’๐’ ๐’ƒ๐’‚๐’๐’”๐’‚๐’Ž๐’Š๐’„ ๐’—๐’Š๐’๐’†๐’ˆ๐’‚๐’“
2 ๐’•๐’‚๐’ƒ๐’๐’†๐’”๐’‘๐’๐’๐’๐’” ๐’”๐’Ž๐’‚๐’“๐’• ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’† ๐’๐’“ ๐’ƒ๐’–๐’•๐’•๐’†๐’“
2 ๐’•๐’‚๐’ƒ๐’๐’†๐’”๐’‘๐’๐’๐’๐’” ๐’‡๐’“๐’†๐’”๐’‰ ๐’”๐’‚๐’ˆ๐’†, ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’…
1/4 ๐’„๐’–๐’‘ ๐’…๐’“๐’Š๐’†๐’… ๐’–๐’๐’”๐’–๐’๐’‡๐’–๐’“๐’†๐’… ๐’‚๐’‘๐’“๐’Š๐’„๐’๐’•๐’”, ๐’…๐’Š๐’„๐’†๐’…

๐‘ฐ๐‘ต๐‘บ๐‘ป๐‘น๐‘ผ๐‘ช๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ:
๐‘ฉ๐’‚๐’Œ๐’† ๐’‚๐’„๐’๐’“๐’ ๐’”๐’’๐’–๐’‚๐’”๐’‰ ๐’‰๐’‚๐’๐’—๐’†๐’” ๐’‡๐’‚๐’„๐’† ๐’…๐’๐’˜๐’ ๐’Š๐’ 1/2 ๐’Š๐’๐’„๐’‰ ๐’˜๐’‚๐’•๐’†๐’“ ๐’‡๐’๐’“ 45 ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’” ๐’‚๐’• 350 ๐’…๐’†๐’ˆ๐’“๐’†๐’†๐’” ๐‘ญ.

๐‘บ๐’‚๐’–๐’•๐’† ๐’”๐’‰๐’‚๐’๐’๐’๐’•, ๐’ˆ๐’‚๐’“๐’๐’Š๐’„, ๐’„๐’†๐’๐’†๐’“๐’š ๐’‚๐’๐’… ๐’“๐’†๐’… ๐’„๐’“๐’‚๐’๐’ƒ๐’†๐’“๐’“๐’Š๐’†๐’”ย ๐’Š๐’ ๐’‚ ๐’‰๐’๐’•, ๐’…๐’“๐’š ๐’”๐’•๐’‚๐’Š๐’๐’๐’†๐’”๐’” ๐’”๐’•๐’†๐’†๐’ ๐’‘๐’‚๐’ ๐’‡๐’๐’“ 2-3 ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’”, ๐’”๐’•๐’Š๐’“๐’“๐’Š๐’๐’ˆ ๐’„๐’๐’๐’”๐’•๐’‚๐’๐’•๐’๐’š. ๐‘บ๐’•๐’Š๐’“ ๐’Š๐’ ๐’•๐’‰๐’† ๐’’๐’–๐’Š๐’๐’๐’‚, ๐’‘๐’†๐’„๐’‚๐’๐’”, ๐’—๐’Š๐’๐’†๐’ˆ๐’‚๐’“, ๐’ƒ๐’–๐’•๐’•๐’†๐’“, ๐’”๐’‚๐’ˆ๐’†, ๐’‚๐’๐’… ๐’‚๐’‘๐’“๐’Š๐’„๐’๐’•๐’”

๐‘ป๐’–๐’“๐’ ๐’‚๐’„๐’๐’“๐’ ๐’”๐’’๐’–๐’‚๐’”๐’‰ ๐’‡๐’‚๐’„๐’† ๐’–๐’‘ ๐’‚๐’๐’… ๐’”๐’•๐’–๐’‡๐’‡ ๐’˜๐’Š๐’•๐’‰ ๐’’๐’–๐’Š๐’๐’๐’‚ ๐’Ž๐’Š๐’™๐’•๐’–๐’“๐’†. ๐‘ฉ๐’‚๐’Œ๐’† ๐’‡๐’๐’“ ๐’‚๐’ ๐’‚๐’…๐’…๐’Š๐’•๐’Š๐’๐’๐’‚๐’ 15 ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’”.

๐‘บ๐’†๐’“๐’—๐’† ๐’˜๐’Š๐’•๐’‰ ๐’‚ ๐’”๐’‘๐’“๐’Š๐’๐’Œ๐’๐’† ๐’๐’‡ ๐’…๐’Š๐’„๐’†๐’… ๐’“๐’†๐’… ๐’‘๐’†๐’‘๐’‘๐’†๐’“ ๐’๐’ ๐’•๐’๐’‘.

๐‘ฉ๐’–๐’•๐’•๐’†๐’“๐’๐’–๐’• ๐‘บ๐’’๐’–๐’‚๐’”๐’‰ “๐‘ด๐’†๐’‚๐’•๐’๐’๐’‚๐’‡” ๐‘ฉ๐’š: ๐‘ฑ๐’†๐’“๐’“๐’š ๐‘ฑ๐’‚๐’Ž๐’†๐’” ๐‘บ๐’•๐’๐’๐’†

This recipe just appeared in the latest Cotsco Magazine and it sounds delicious!!!!!

You can find more of his fabulous recipes here & here!!

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80’๐’” ๐’Š๐’ ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“! ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐‘บ๐’–๐’Ž๐’Ž๐’†๐’“? ๐‘จ๐’๐’… ๐’๐’‡ ๐’„๐’๐’–๐’“๐’”๐’†, ๐’‚ ๐’“๐’†๐’„๐’Š๐’‘๐’† ๐‘ฐ ๐’‡๐’๐’–๐’๐’…!

 

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๐‘พ๐‘ฏ๐‘ฌ๐‘ต ๐‘ฐ๐‘บย ๐‘ฐ๐‘ต๐‘ซ๐‘ฐ๐‘จ๐‘ตย ๐‘บ๐‘ผ๐‘ด๐‘ด๐‘ฌ๐‘น?

๐‘ฏ๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’„๐’“๐’Š๐’•๐’†๐’“๐’Š๐’‚ ๐’‡๐’๐’“ ๐’‚๐’ ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ย ๐’”๐’–๐’Ž๐’Ž๐’†๐’“:

  • ๐‘จ๐’” ๐’˜๐’†๐’๐’ ๐’‚๐’” ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’˜๐’‚๐’“๐’Ž, ๐’•๐’‰๐’† ๐’‚๐’•๐’Ž๐’๐’”๐’‘๐’‰๐’†๐’“๐’† ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐’”๐’–๐’Ž๐’Ž๐’†๐’“ ๐’Š๐’” ๐’‰๐’‚๐’›๐’š ๐’๐’“ ๐’”๐’Ž๐’๐’Œ๐’š, ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’๐’ ๐’˜๐’Š๐’๐’…, ๐’•๐’‰๐’† ๐’ƒ๐’‚๐’“๐’๐’Ž๐’†๐’•๐’†๐’“ ๐’Š๐’” ๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’‰๐’Š๐’ˆ๐’‰, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’๐’Š๐’ˆ๐’‰๐’•๐’” ๐’‚๐’“๐’† ๐’„๐’๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’„๐’‰๐’Š๐’๐’๐’š.
  • ๐‘จ ๐’Ž๐’๐’—๐’Š๐’๐’ˆ, ๐’„๐’๐’๐’, ๐’”๐’‰๐’‚๐’๐’๐’๐’˜ ๐’‘๐’๐’๐’‚๐’“ ๐’‚๐’Š๐’“ ๐’Ž๐’‚๐’”๐’” ๐’Š๐’” ๐’„๐’๐’๐’—๐’†๐’“๐’•๐’Š๐’๐’ˆ ๐’Š๐’๐’•๐’ ๐’‚ ๐’…๐’†๐’†๐’‘, ๐’˜๐’‚๐’“๐’Ž, ๐’”๐’•๐’‚๐’ˆ๐’๐’‚๐’๐’• ๐’‚๐’๐’•๐’Š๐’„๐’š๐’„๐’๐’๐’๐’† (๐’‰๐’Š๐’ˆ๐’‰ ๐’‘๐’“๐’†๐’”๐’”๐’–๐’“๐’†) ๐’”๐’š๐’”๐’•๐’†๐’Ž, ๐’˜๐’‰๐’Š๐’„๐’‰ ๐’‰๐’‚๐’” ๐’•๐’‰๐’† ๐’†๐’‡๐’‡๐’†๐’„๐’• ๐’๐’‡ ๐’„๐’‚๐’–๐’”๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’‰๐’‚๐’›๐’† ๐’‚๐’๐’… ๐’๐’‚๐’“๐’ˆ๐’† ๐’”๐’˜๐’Š๐’๐’ˆ ๐’Š๐’ ๐’•๐’†๐’Ž๐’‘๐’†๐’“๐’‚๐’•๐’–๐’“๐’† ๐’ƒ๐’†๐’•๐’˜๐’†๐’†๐’ ๐’…๐’‚๐’š ๐’‚๐’๐’… ๐’๐’Š๐’ˆ๐’‰๐’•.
  • ๐‘ป๐’‰๐’† ๐’•๐’Š๐’Ž๐’† ๐’๐’‡ ๐’๐’„๐’„๐’–๐’“๐’“๐’†๐’๐’„๐’† ๐’Š๐’” ๐’Š๐’Ž๐’‘๐’๐’“๐’•๐’‚๐’๐’•: ๐‘ป๐’‰๐’† ๐’˜๐’‚๐’“๐’Ž ๐’…๐’‚๐’š๐’” ๐’Ž๐’–๐’”๐’• ๐’‡๐’๐’๐’๐’๐’˜ ๐’‚ ๐’”๐’‘๐’†๐’๐’ ๐’๐’‡ ๐’„๐’๐’๐’… ๐’˜๐’†๐’‚๐’•๐’‰๐’†๐’“ ๐’๐’“ ๐’‚ ๐’ˆ๐’๐’๐’… ๐’‰๐’‚๐’“๐’…ย ๐’‡๐’“๐’๐’”๐’•.

๐‘ป๐’‰๐’† ๐’„๐’๐’๐’…๐’Š๐’•๐’Š๐’๐’๐’” ๐’…๐’†๐’”๐’„๐’“๐’Š๐’ƒ๐’†๐’… ๐’‚๐’ƒ๐’๐’—๐’† ๐’Ž๐’–๐’”๐’• ๐’๐’„๐’„๐’–๐’“ ๐’ƒ๐’†๐’•๐’˜๐’†๐’†๐’ ๐‘บ๐’•. ๐‘ด๐’‚๐’“๐’•๐’Š๐’โ€™๐’” ๐‘ซ๐’‚๐’š (๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 11) ๐’‚๐’๐’… ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 20. ๐‘ญ๐’๐’“ ๐’๐’—๐’†๐’“ 200 ๐’š๐’†๐’‚๐’“๐’”, ๐‘ป๐’‰๐’† ๐‘ถ๐’๐’… ๐‘ญ๐’‚๐’“๐’Ž๐’†๐’“โ€™๐’” ๐‘จ๐’๐’Ž๐’‚๐’๐’‚๐’„ ๐’‰๐’‚๐’” ๐’‚๐’…๐’‰๐’†๐’“๐’†๐’… ๐’•๐’ ๐’•๐’‰๐’† ๐’”๐’‚๐’š๐’Š๐’๐’ˆ, โ€œ๐‘ฐ๐’‡ ๐‘จ๐’๐’ ๐‘บ๐’‚๐’Š๐’๐’•๐’”โ€™ (๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 1) ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’๐’–๐’• ๐’˜๐’Š๐’๐’•๐’†๐’“, ๐‘บ๐’•. ๐‘ด๐’‚๐’“๐’•๐’Š๐’โ€™๐’” ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’๐’–๐’• ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ย ๐’”๐’–๐’Ž๐’Ž๐’†๐’“.โ€

๐‘พ๐‘ฏ๐’€ ๐‘ฐ๐‘บ ๐‘ฐ๐‘ป ๐‘ช๐‘จ๐‘ณ๐‘ณ๐‘ฌ๐‘ซ ๐‘ฐ๐‘ต๐‘ซ๐‘ฐ๐‘จ๐‘ตย ๐‘บ๐‘ผ๐‘ด๐‘ด๐‘ฌ๐‘น?

๐‘พ๐’‰๐’š ๐’Š๐’” ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐’”๐’–๐’Ž๐’Ž๐’†๐’“ ๐’„๐’‚๐’๐’๐’†๐’… ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐’”๐’–๐’Ž๐’Ž๐’†๐’“? ๐‘ป๐’‰๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’Ž๐’‚๐’๐’š ๐’•๐’‰๐’†๐’๐’“๐’Š๐’†๐’”. ๐‘บ๐’๐’Ž๐’† ๐’”๐’‚๐’š ๐’Š๐’• ๐’„๐’๐’Ž๐’†๐’” ๐’‡๐’“๐’๐’Ž ๐’•๐’‰๐’† ๐’†๐’‚๐’“๐’๐’š ๐‘จ๐’๐’ˆ๐’๐’๐’’๐’–๐’Š๐’‚๐’ ๐‘ต๐’‚๐’•๐’Š๐’—๐’† ๐‘จ๐’Ž๐’†๐’“๐’Š๐’„๐’‚๐’๐’”, ๐’˜๐’‰๐’ ๐’ƒ๐’†๐’๐’Š๐’†๐’—๐’†๐’… ๐’•๐’‰๐’‚๐’• ๐’•๐’‰๐’† ๐’„๐’๐’๐’…๐’Š๐’•๐’Š๐’๐’ ๐’˜๐’‚๐’” ๐’„๐’‚๐’–๐’”๐’†๐’… ๐’ƒ๐’š ๐’‚ ๐’˜๐’‚๐’“๐’Ž ๐’˜๐’Š๐’๐’… ๐’”๐’†๐’๐’• ๐’‡๐’“๐’๐’Ž ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’• ๐’๐’‡ ๐’•๐’‰๐’†๐’Š๐’“ ๐’”๐’๐’–๐’•๐’‰๐’˜๐’†๐’”๐’•๐’†๐’“๐’ ๐’ˆ๐’๐’…,ย ๐‘ช๐’‚๐’–๐’•๐’‚๐’๐’•๐’๐’˜๐’˜๐’Š๐’•.

๐‘ป๐’‰๐’† ๐’Ž๐’๐’”๐’• ๐’‘๐’“๐’๐’ƒ๐’‚๐’ƒ๐’๐’† ๐’๐’“๐’Š๐’ˆ๐’Š๐’ ๐’๐’‡ ๐’•๐’‰๐’† ๐’•๐’†๐’“๐’Ž, ๐’Š๐’ ๐’๐’–๐’“ ๐’—๐’Š๐’†๐’˜, ๐’ˆ๐’๐’†๐’” ๐’ƒ๐’‚๐’„๐’Œ ๐’•๐’ ๐’•๐’‰๐’† ๐’—๐’†๐’“๐’š ๐’†๐’‚๐’“๐’๐’š ๐’”๐’†๐’•๐’•๐’๐’†๐’“๐’” ๐’Š๐’ ๐‘ต๐’†๐’˜ ๐‘ฌ๐’๐’ˆ๐’๐’‚๐’๐’…. ๐‘ฌ๐’‚๐’„๐’‰ ๐’š๐’†๐’‚๐’“ ๐’•๐’‰๐’†๐’š ๐’˜๐’๐’–๐’๐’… ๐’˜๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’‰๐’† ๐’‚๐’“๐’“๐’Š๐’—๐’‚๐’ ๐’๐’‡ ๐’‚ ๐’„๐’๐’๐’… ๐’˜๐’Š๐’๐’•๐’“๐’š ๐’˜๐’†๐’‚๐’•๐’‰๐’†๐’“ ๐’Š๐’ ๐’๐’‚๐’•๐’† ๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’†๐’š ๐’„๐’๐’–๐’๐’… ๐’๐’†๐’‚๐’—๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’”๐’•๐’๐’„๐’Œ๐’‚๐’…๐’†๐’” ๐’–๐’๐’‚๐’“๐’Ž๐’†๐’…. ๐‘ฉ๐’–๐’• ๐’•๐’‰๐’†๐’ ๐’„๐’‚๐’Ž๐’† ๐’‚ ๐’•๐’Š๐’Ž๐’† ๐’˜๐’‰๐’†๐’ ๐’Š๐’• ๐’˜๐’๐’–๐’๐’… ๐’”๐’–๐’…๐’…๐’†๐’๐’๐’š ๐’•๐’–๐’“๐’ ๐’˜๐’‚๐’“๐’Ž ๐’‚๐’ˆ๐’‚๐’Š๐’, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐‘ต๐’‚๐’•๐’Š๐’—๐’† ๐‘จ๐’Ž๐’†๐’“๐’Š๐’„๐’‚๐’๐’” ๐’˜๐’๐’–๐’๐’… ๐’…๐’†๐’„๐’Š๐’…๐’† ๐’•๐’ ๐’‰๐’‚๐’—๐’† ๐’๐’๐’† ๐’Ž๐’๐’“๐’† ๐’ˆ๐’ ๐’‚๐’• ๐’•๐’‰๐’† ๐’”๐’†๐’•๐’•๐’๐’†๐’“๐’”. โ€œ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐’”๐’–๐’Ž๐’Ž๐’†๐’“,โ€ ๐’•๐’‰๐’† ๐’”๐’†๐’•๐’•๐’๐’†๐’“๐’” ๐’„๐’‚๐’๐’๐’†๐’… ๐’Š๐’•. ๐‘พ๐’‚๐’•๐’„๐’‰ ๐’‚ ๐’—๐’Š๐’…๐’†๐’ ๐’‡๐’“๐’๐’Ž ๐‘ฌ๐’…๐’Š๐’•๐’๐’“-๐’Š๐’-๐‘ช๐’‰๐’Š๐’†๐’‡ ๐‘ฑ๐’–๐’…๐’”๐’๐’ ๐‘ฏ๐’‚๐’๐’† ๐’‚๐’ƒ๐’๐’–๐’•

๐’•๐’‰๐’† ๐’๐’“๐’Š๐’ˆ๐’Š๐’ ๐’๐’‡ ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐‘บ๐’–๐’Ž๐’Ž๐’†๐’“

 

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๐‘ฐ๐‘ต๐‘ซ๐‘ฐ๐‘จ๐‘ต ๐‘บ๐‘ผ๐‘ด๐‘ด๐‘ฌ๐‘น ๐‘จ๐‘ท๐‘ท๐‘ณ๐‘ฌ๐‘บ๐‘จ๐‘ผ๐‘ช๐‘ฌ

๐‘ฐ๐‘ต๐‘ฎ๐‘น๐‘ฌ๐‘ซ๐‘ฐ๐‘ฌ๐‘ต๐‘ป๐‘บ
4 ๐’’๐’–๐’‚๐’“๐’•๐’” (1/2 ๐’‘๐’†๐’„๐’Œ) ๐’‚๐’‘๐’‘๐’๐’†๐’”
3 ๐’๐’“ 4 ๐’‘๐’–๐’“๐’‘๐’๐’† ๐’‘๐’๐’–๐’Ž๐’”, ๐’‘๐’Š๐’•๐’•๐’†๐’…
2 ๐’„๐’–๐’‘๐’” ๐’”๐’–๐’ˆ๐’‚๐’“
๐’‹๐’–๐’Š๐’„๐’† ๐’‡๐’“๐’๐’Ž 1/2 ๐’•๐’ 1 ๐’๐’†๐’Ž๐’๐’, ๐’•๐’ ๐’•๐’‚๐’”๐’•๐’†
๐’„๐’Š๐’๐’๐’‚๐’Ž๐’๐’
๐’๐’–๐’•๐’Ž๐’†๐’ˆ
๐‘ฐ๐‘ต๐‘บ๐‘ป๐‘น๐‘ผ๐‘ช๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ
๐‘พ๐’‚๐’”๐’‰ ๐’‚๐’๐’… ๐’’๐’–๐’‚๐’“๐’•๐’†๐’“ ๐’‚๐’‘๐’‘๐’๐’†๐’” ๐’‚๐’๐’… ๐’‘๐’๐’–๐’Ž๐’”. (๐‘ต๐’ ๐’๐’†๐’†๐’… ๐’•๐’ ๐’‘๐’†๐’†๐’ ๐’๐’“ ๐’„๐’๐’“๐’† ๐’‚๐’‘๐’‘๐’๐’†๐’”.) ๐‘ท๐’๐’‚๐’„๐’† ๐’Š๐’ ๐’‚ ๐’๐’‚๐’“๐’ˆ๐’† ๐’‘๐’๐’• ๐’‚๐’๐’… ๐’‚๐’…๐’… 2 ๐’„๐’–๐’‘๐’” ๐’˜๐’‚๐’•๐’†๐’“. ๐‘ช๐’๐’—๐’†๐’“ ๐’‚๐’๐’… ๐’ƒ๐’๐’Š๐’ ๐’–๐’๐’•๐’Š๐’ ๐’‚๐’‘๐’‘๐’๐’†๐’” ๐’‚๐’“๐’† ๐’”๐’๐’‡๐’• ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’‘๐’†๐’†๐’๐’” ๐’‚๐’“๐’† ๐’‡๐’‚๐’๐’๐’Š๐’๐’ˆ ๐’๐’‡๐’‡. ๐‘จ๐’…๐’… ๐’”๐’–๐’ˆ๐’‚๐’“. ๐‘บ๐’Š๐’Ž๐’Ž๐’†๐’“ ๐’‚๐’๐’๐’•๐’‰๐’†๐’“ ๐’„๐’๐’–๐’‘๐’๐’† ๐’๐’‡ ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’”, ๐’–๐’๐’•๐’Š๐’ ๐’”๐’–๐’ˆ๐’‚๐’“ ๐’Š๐’” ๐’…๐’Š๐’”๐’”๐’๐’๐’—๐’†๐’…. ๐‘ท๐’๐’–๐’“ ๐’ƒ๐’š ๐’”๐’Ž๐’‚๐’๐’ ๐’‚๐’Ž๐’๐’–๐’๐’•๐’” ๐’Š๐’๐’•๐’ ๐’‚ ๐’‡๐’๐’๐’… ๐’Ž๐’Š๐’๐’ ๐’๐’“ ๐’๐’•๐’‰๐’†๐’“ ๐’”๐’Š๐’†๐’—๐’†, ๐’‚๐’๐’… ๐’‘๐’“๐’†๐’”๐’” ๐’๐’–๐’• ๐’•๐’‰๐’† ๐’‚๐’‘๐’‘๐’๐’†๐’”๐’‚๐’–๐’„๐’†, ๐’…๐’Š๐’”๐’„๐’‚๐’“๐’…๐’Š๐’๐’ˆ ๐’‘๐’†๐’†๐’๐’”, ๐’”๐’†๐’†๐’…๐’”, ๐’‚๐’๐’… ๐’„๐’๐’“๐’†๐’”. ๐‘บ๐’•๐’Š๐’“ ๐’๐’†๐’Ž๐’๐’ ๐’‹๐’–๐’Š๐’„๐’†, ๐’„๐’Š๐’๐’๐’‚๐’Ž๐’๐’, ๐’‚๐’๐’… ๐’๐’–๐’•๐’Ž๐’†๐’ˆ ๐’Š๐’๐’•๐’ ๐’‚๐’‘๐’‘๐’๐’†๐’”๐’‚๐’–๐’„๐’†.
๐’€๐‘ฐ๐‘ฌ๐‘ณ๐‘ซ:
2 ๐’’๐’–๐’‚๐’“๐’•๐’”

๐‘บ๐’๐’–๐’“๐’„๐’†: ๐‘ป๐’‰๐’† ๐‘ถ๐’๐’… ๐‘ญ๐’‚๐’“๐’Ž๐’†๐’“’๐’” ๐‘จ๐’๐’Ž๐’‚๐’๐’‚๐’„
(๐’๐’‡ ๐’„๐’๐’–๐’“๐’”๐’† ๐ŸŽ)

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๐’”๐’๐’๐’˜ ๐’„๐’๐’๐’Œ๐’†๐’“ ๐’ƒ๐’๐’‚๐’„๐’Œ ๐’ƒ๐’†๐’‚๐’ ๐’‚๐’๐’… ๐’“๐’Š๐’„๐’† ๐’”๐’๐’–๐’‘

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๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’•๐’‰๐’† ๐’“๐’†๐’„๐’Š๐’‘๐’†, ๐’ƒ๐’–๐’• ๐‘ฐ ๐’๐’†๐’—๐’†๐’“ ๐’–๐’”๐’† ๐’•๐’‰๐’† ๐’†๐’™๐’‚๐’„๐’• ๐’‚๐’Ž๐’๐’–๐’๐’•๐’” ๐’˜๐’Š๐’•๐’‰ ๐’‚๐’๐’š ๐’“๐’†๐’„๐’Š๐’‘๐’†. ๐‘ฐ ๐’–๐’”๐’† ๐’˜๐’‰๐’‚๐’• ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’‚๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’†. ๐‘ญ๐’๐’“ ๐’•๐’‰๐’Š๐’” ๐‘ฐ ๐’‰๐’‚๐’… ๐’๐’†๐’”๐’” ๐’ƒ๐’†๐’‚๐’๐’” ๐’‚๐’๐’… ๐’•๐’๐’Ž๐’‚๐’•๐’๐’†๐’” ๐’”๐’ ๐‘ฐ ๐’–๐’‘๐’‘๐’†๐’… ๐’•๐’‰๐’† ๐’‚๐’Ž๐’๐’–๐’๐’• ๐’๐’‡ ๐’“๐’Š๐’„๐’†, ๐’‚๐’…๐’…๐’†๐’… ๐’”๐’๐’Ž๐’† ๐’„๐’‚๐’๐’๐’†๐’… ๐’„๐’‚๐’“๐’“๐’๐’•๐’” ๐’‚๐’๐’… ๐’‹๐’–๐’”๐’• ๐’˜๐’‚๐’•๐’„๐’‰๐’†๐’… ๐’„๐’๐’๐’”๐’†๐’๐’š.

(๐’Ž๐’‚๐’Œ๐’†๐’” 6 ๐’”๐’†๐’“๐’—๐’Š๐’๐’ˆ๐’”)

๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’”:
2ย ๐’„๐’‚๐’๐’” (15. ๐’๐’›. ๐’†๐’‚๐’„๐’‰) ๐’ƒ๐’๐’‚๐’„๐’Œ ๐’ƒ๐’†๐’‚๐’๐’” ๐’˜๐’Š๐’•๐’‰ ๐’๐’Š๐’’๐’–๐’Š๐’…
2ย ๐’„๐’‚๐’๐’” (14.5 ๐’๐’› ๐’†๐’‚๐’„๐’‰) ๐’‘๐’†๐’•๐’Š๐’•๐’† ๐’…๐’Š๐’„๐’†๐’… ๐’•๐’๐’Ž๐’‚๐’•๐’๐’†๐’”
1 1/2 ๐’„๐’–๐’‘๐’”ย ๐’—๐’†๐’ˆ๐’†๐’•๐’‚๐’ƒ๐’๐’† ๐’”๐’•๐’๐’„๐’Œ
1 ๐’•๐’”๐’‘. ๐’Ž๐’Š๐’๐’„๐’†๐’… ๐’ˆ๐’‚๐’“๐’๐’Š๐’„
1 ๐’•๐’ƒ๐’”๐’‘.ย ๐’ˆ๐’“๐’๐’–๐’๐’… ๐’„๐’–๐’Ž๐’Š๐’
1 ๐’•๐’ƒ๐’”๐’‘ ๐’…๐’“๐’Š๐’†๐’… ๐’๐’“๐’†๐’ˆ๐’‚๐’๐’
1 ๐’•๐’”๐’‘. ๐’ˆ๐’“๐’๐’–๐’๐’… ๐‘ช๐’‰๐’Š๐’๐’† ๐’‘๐’๐’˜๐’…๐’†๐’“
1/4 ๐’„๐’–๐’‘ ๐’˜๐’‰๐’Š๐’•๐’†, ๐’ƒ๐’“๐’๐’˜๐’ ๐’๐’“ ๐’˜๐’Š๐’๐’… ๐’๐’๐’๐’ˆ-๐’ˆ๐’“๐’‚๐’Š๐’ ๐’“๐’Š๐’„๐’†
1/2 ๐’„๐’–๐’‘ ๐’„๐’‰๐’๐’‘๐’‘๐’†๐’… ๐’Œ๐’‚๐’๐’† ๐’๐’“ ๐’„๐’Š๐’๐’‚๐’๐’•๐’“๐’ ๐’๐’‡ ๐’š๐’๐’– ๐’‘๐’“๐’†๐’‡๐’†๐’“

๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’Š๐’๐’๐’”:

๐‘ฐ๐’ ๐’”๐’Ž๐’‚๐’๐’ ๐‘ช๐’“๐’๐’„๐’Œ๐’‘๐’๐’•, ๐’„๐’๐’Ž๐’ƒ๐’Š๐’๐’† ๐’ƒ๐’†๐’‚๐’๐’”, ๐’•๐’๐’Ž๐’‚๐’•๐’๐’†๐’”, ๐’—๐’†๐’ˆ๐’†๐’•๐’‚๐’ƒ๐’๐’† ๐’”๐’•๐’๐’„๐’Œ, ๐’ˆ๐’‚๐’“๐’๐’Š๐’„, ๐’„๐’–๐’Ž๐’Š๐’, ๐’๐’“๐’†๐’ˆ๐’‚๐’๐’, ๐’‚๐’๐’… ๐‘ช๐’‰๐’Š๐’๐’† ๐’‘๐’๐’˜๐’…๐’†๐’“ ย ๐‘ช๐’๐’๐’Œ ๐’๐’ ๐’๐’๐’˜ ๐’‡๐’๐’“ 6-8 ๐’‰๐’๐’–๐’“๐’” (๐’๐’“ 3-4 ๐’‰๐’๐’–๐’“๐’” ๐’๐’ ๐’‰๐’Š๐’ˆ๐’‰), ๐’–๐’๐’•๐’Š๐’ ๐’•๐’๐’Ž๐’‚๐’•๐’๐’†๐’” ๐’‚๐’“๐’† ๐’…๐’Š๐’”๐’Š๐’๐’•๐’†๐’ˆ๐’“๐’‚๐’•๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’ƒ๐’†๐’‚๐’๐’” ๐’‚๐’“๐’† ๐’”๐’•๐’‚๐’“๐’•๐’Š๐’๐’ˆ ๐’•๐’ ๐’‡๐’‚๐’๐’ ๐’‚๐’‘๐’‚๐’“๐’•.

๐‘พ๐’‰๐’†๐’ ๐’”๐’๐’–๐’‘ ๐’‰๐’‚๐’” ๐’“๐’†๐’‚๐’„๐’‰๐’†๐’… ๐’•๐’‰๐’† ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’„๐’š ๐’š๐’๐’– ๐’˜๐’‚๐’๐’•, ๐’•๐’–๐’“๐’ ๐‘ช๐’“๐’๐’„๐’Œ๐’‘๐’๐’• ๐’•๐’ ๐’‰๐’Š๐’ˆ๐’‰ ๐’Š๐’‡ ๐’š๐’๐’– ๐’˜๐’†๐’“๐’† ๐’„๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’๐’ ๐’๐’๐’˜. ๐‘จ๐’…๐’… 1/4 ๐’„๐’–๐’‘ ๐’“๐’Š๐’„๐’† ๐’‚๐’๐’… ๐’„๐’๐’๐’Œ ๐’–๐’๐’•๐’Š๐’ ๐’“๐’Š๐’„๐’† ๐’Š๐’” ๐’…๐’๐’๐’†, ๐’‚๐’ƒ๐’๐’–๐’• 30 ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’”.

๐‘จ๐’…๐’… ๐’Œ๐’‚๐’๐’† ๐’๐’“ ๐’„๐’Š๐’๐’‚๐’๐’•๐’“๐’ ๐’‚๐’๐’… ๐’„๐’๐’๐’Œ 5 ๐’Ž๐’Š๐’๐’–๐’•๐’†๐’” ๐’Ž๐’๐’“๐’†.ย  ๐‘บ๐’†๐’“๐’—๐’† ๐’‰๐’๐’•!