Buffalo Cauliflower Buddha Bowls


Buffalo Cauliflower Buddha Bowls!

Buffalo Cauliflower
1 large head cauliflower, chopped bite size
1 cup almond flour *
1 cup water
1/2 teaspoon salt
1 teaspoon garlic powder
1 cup Frank’s Red Hot Sauce

Savory Cashew Cream
2 cups raw cashews, soaked for at least 1 hour (or pour boiled water over them and let sit 5-10 minutes)
1 1/2 cups water
1/2 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
For the Bowls
4-5 cups cooked brown rice, quinoa or farro
1 can chickpeas, rinsed and drained
2 cups fresh baby spinach

Instructions: HERE

10 Ways to Become More Resilient

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A great read over at Our Better Health

 10 Ways to Become More Resilient

Why We Continue To Doubt Ourselves


Great read @Discovering Your Happiness

Why We Continue To Doubt Ourselves