Chipotle Chicken Sweet Potato Skins!

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Chipotle Chicken Sweet Potato Skins!

Instructions

Preheat your oven to 350 degrees. Wash your sweet potatoes and prick all over with a fork. Place in the oven and bake for 50-60 minutes or until fork tender.Β 

Place your *chicken in a baking dish and rub with a tablespoon of olive oil, salt and pepper. Place in the oven with the potatoes and bake for 25 minutes.

Allow to cool and shred the chicken with a fork or your hands. When the sweet potatoes are done cut in half and allow to cool for 5-10 minutes.

In a medium size bowl combine the olive oil, lime juice, garlic, chipotle peppers, oregano, cumin, chili powder, salt and pepper. Set aside.

Heat a small skillet over medium heat and wilt the spinach (this can also be done in the microwave). Toss the spinach and shredded chicken together, set aside and keep warm.

Turn the oven up to 400 degrees. Scrape the sweet potato out of the peel, leaving a medium size layer of flesh inside with the peel so that it can stand up on its own (I reserved the remaining flesh, for another use) and place in a baking dish.

Brush the skins with with a little of the chipotle sauce and bake for 5-10 muntes until nice and crisp. While the skins bake mix the spinach, chicken and chipotle sauce together. Remove the skins and top with Chicken mixture..

Save your sweet potato for use in protein shakes ( with a little cinnamon in vanilla shake mix it tastes like pumpkin pie) or other recipes.

 

* vegetarians and vegans replace the chicken with chickpeas or beansΒ 

**make sure to use organic spices. Spices can be hidden with a lot of yeast and chemical additives.

 

π’”π’˜π’†π’†π’• & π’”π’‚π’—π’π’“π’š 𝒔𝒕𝒖𝒇𝒇𝒆𝒅 𝒂𝒄𝒐𝒓𝒏 𝒔𝒒𝒖𝒂𝒔𝒉 π’ƒπ’š: π’—π’†π’ˆπ’‚π’ π’‰π’–π’ˆπ’”

π‘»π’‰π’Šπ’” π’—π’†π’ˆπ’‚π’ 𝑺𝒕𝒖𝒇𝒇𝒆𝒅 𝑨𝒄𝒐𝒓𝒏 𝑺𝒒𝒖𝒂𝒔𝒉 π’Šπ’” π’”π’˜π’†π’†π’•, π’”π’‚π’—π’π’“π’š, π’‰π’†π’‚π’“π’•π’š 𝒂𝒏𝒅 𝒐𝒉-𝒔𝒐 π’ˆπ’π’“π’ˆπ’†π’π’–π’”! 𝑰𝒕’𝒔 π’ˆπ’π’–π’•π’†π’-𝒇𝒓𝒆𝒆 𝒂𝒏𝒅 π’‘π’‚π’„π’Œπ’†π’… π’˜π’Šπ’•π’‰ π’π’–π’•π’“π’Šπ’•π’Šπ’π’. 𝑷𝒆𝒓𝒇𝒆𝒄𝒕 𝒇𝒐𝒓 𝒇𝒂𝒍𝒍!

π‘°π’π’ˆπ’“π’†π’…π’Šπ’†π’π’•π’”

1 𝒄𝒖𝒑 π’…π’“π’š π’’π’–π’Šπ’π’π’‚ , π’„π’π’π’Œπ’†π’… π’‚π’„π’„π’π’“π’…π’Šπ’π’ˆ 𝒕𝒐 π’‘π’‚π’„π’Œπ’‚π’ˆπ’† π’Šπ’π’”π’•π’“π’–π’„π’•π’Šπ’π’π’”. (𝒂𝒅𝒅 𝒂 π’‘π’Šπ’π’„π’‰ 𝒐𝒇 𝒔𝒂𝒍𝒕 𝒕𝒐 𝒕𝒉𝒆 π’˜π’‚π’•π’†π’“)
3 𝒂𝒄𝒐𝒓𝒏 𝒔𝒒𝒖𝒂𝒔𝒉 (π’Žπ’†π’…π’Šπ’–π’Ž-π’”π’Šπ’›π’†π’…)
2 1/2 𝒕𝒂𝒃𝒍𝒆𝒔𝒑𝒐𝒐𝒏𝒔 π’π’π’Šπ’—π’† π’π’Šπ’ (𝒐𝒓 𝒑𝒓𝒆𝒇𝒆𝒓𝒓𝒆𝒅 π’„π’π’π’Œπ’Šπ’π’ˆ π’π’Šπ’)
1 𝒄𝒖𝒑 π’π’π’Šπ’π’, π’…π’Šπ’„π’†π’…
2 𝒄𝒍𝒐𝒗𝒆𝒔 π’ˆπ’‚π’“π’π’Šπ’„, π’Žπ’Šπ’π’„π’†π’…
1/2 𝒄𝒖𝒑 π’„π’†π’π’†π’“π’š, π’…π’Šπ’„π’†π’…
1 π’π’‚π’“π’ˆπ’† 𝒂𝒑𝒑𝒍𝒆, π’…π’Šπ’„π’†π’…
2 𝒄𝒖𝒑𝒔 π’„π’“π’†π’Žπ’Šπ’π’Š π’Žπ’–π’”π’‰π’“π’π’π’Žπ’”, 𝒄𝒍𝒆𝒂𝒏𝒆𝒅 𝒂𝒏𝒅 𝒄𝒉𝒐𝒑𝒑𝒆𝒅 (𝒂𝒃𝒐𝒖𝒕 8 𝒐𝒛)
1/2 𝒄𝒖𝒑 π’„π’“π’‚π’π’ƒπ’†π’“π’“π’Šπ’†π’” (𝒇𝒓𝒆𝒔𝒉 𝒐𝒓 𝒇𝒓𝒐𝒛𝒆𝒏)
1 𝒕𝒆𝒂𝒔𝒑𝒐𝒐𝒏 π’”π’‚π’ˆπ’†
1 𝒕𝒆𝒂𝒔𝒑𝒐𝒐𝒏 π’•π’‰π’šπ’Žπ’†
1/4 𝒕𝒆𝒂𝒔𝒑𝒐𝒐𝒏 π’„π’Šπ’π’π’‚π’Žπ’π’
1 𝒕𝒆𝒂𝒔𝒑𝒐𝒐𝒏 𝒔𝒆𝒂 𝒔𝒂𝒍𝒕, π’Žπ’π’“π’† 𝒕𝒐 𝒕𝒂𝒔𝒕𝒆

𝑺𝒐𝒖𝒓𝒄𝒆 & π‘°π’π’”π’•π’“π’–π’„π’•π’Šπ’π’:Β π‘Ίπ’˜π’†π’†π’• & π‘Ίπ’‚π’—π’π’“π’š 𝑺𝒕𝒖𝒇𝒇𝒆𝒅 𝑨𝒄𝒐𝒓𝒏 𝑺𝒒𝒖𝒂𝒔𝒉