Yoga and a long beautiful walk through the Botanical Gardens…

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Saturday the hubby and I had a morning yoga session at the Norfolk Botanical Gardens. The gardens host quite a few different community projects as well as certificate programs in Floral Design. It was a gorgeous cool spring day and a perfect way to spend Saturday morning together! The class was very beginner friendly and the instructor, Charlotte was amazing! She also teaches Yin Yoga at the The Space Above Yoga Center

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After yoga, we received free admission with the cost of the yoga class. What a beautiful way to spend a Saturday morning, yoga to restore surrounded with nature’s beauty. It was a magical day! 

 

It was peaceful and kind of meditative at times. Even though we’ve live in this area nearly 9 years, my hubby’s never been to the Botanical Gardens before. So this made the day extra special.

 

 

I’ve been to the Gardens with visiting friends during the height of tourist season and it was beautiful. But it was hot and can get crowded. I’ve always recommended people travel here during off season. No lines, hotels are less expensive, and events are less crowded. So plan two trips to the area. One for relaxing and one to take in all the tourist vibe events! 

 

So now come take a walk with us as we explore the

Norfolk Botanical Gardens

 

“There is unspeakable beauty and potential to be found in nature. It entices me and is an invitation I just have to accept.”  ~Jil Ashton-Leigh 

 

 

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~Albert Einstein

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“It is no longer sufficient to describe the world of nature. The point is to defend it.” ~Edward Abbey

“There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar:
I love not man the less, but Nature more”
~George Gordon Byron

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“Adopt the pace of nature: her secret is patience.”
~Ralph Waldo Emerson

 

“‘Is the spring coming?’ he said. ‘What is it like?’ …

‘It is the sun shining on the rain and the rain falling on the sunshine, and things pushing up and working under the earth.'”

~Frances Hodgson Burnett, The Secret Garden

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“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. … There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.”

~Rachel Carson, Silent Spring

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“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.”

~John Muir, Our National Parks

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“I felt like lying down by the side of the trail and remembering it all. The woods do that to you, they always look familiar, long lost, like the face of a long-dead relative, like an old dream, like a piece of forgotten song drifting across the water, most of all like golden eternities of past childhood or past manhood and all the living and the dying and the heartbreak that went on a million years ago and the clouds as they pass overhead seem to testify (by their own lonesome familiarity) to this feeling.”

~Jack Kerouac, The Dharma Bums

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“An early morning walk is a blessing for the whole day.”  

~Henry David Thoreau

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“Whoever loves and understands a garden will find contentment within.”

~Chinese proverb

 

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As we walked through the Enchanted Forest, the birds became hyper aware and greeted us as we passed by! It was magical!

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“Nature does not hurry, yet everything is accomplished.”

~ Lao Tzu

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Sadly it was closed, the Butterfly House is a summer event.

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But the Butterfly Garden was blooming!

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In a field of roses, she is a wildflower.

~Unknown

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“One touch of nature makes the whole world kin.” ~William Shakespeare

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“The richness I achieve comes from Nature, the source of my inspiration.”

~Claude Monet

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The Rose Garden

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“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.”

~Dale Carnegie

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“Take time to smell the roses.”

~Proverb

Hope you enjoyed the tour of the Norfolk Botanical Gardens. We highly recommend it for a low key, long walk kind of day filled with beauty. 

💚

Susan & Keith

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The First Of May

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May Day
May Day is celebrated on May 1st. It’s primarily a northern hemisphere spring tradition and in many areas is a public holiday. Celebrated with spring festivals, decorated maypoles, spring flowers🌺 left for neighbors on their doorknobs, dancing and decorations in spring colors and blooms! In some countries kids go door to door giving flowers to the neighbors and toss pennies into wishing wells. In Germany they plant trees and in Hawaii May Day is transformed into Lei Day adorning each other with gorgeous lei’s🌸 and maybe even a kiss on the cheek 😘 
May Day to me is a celebration of springs approach and arrival and taking a moment to let the stress go, enjoy good company, good food and celebrate life!

Trees, Glorious Trees

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Wildflower Long Sleeve Tech By: INKnBURN

Read this article today after my slow and easy 2 miles, “New study delves into the importance of trees in our cities and how they can save our lives“. And all I could think was, really, really? They’re just getting this now?

I think back in the 60’s & 70’s the flower children, hippie culture, folk song writers and progressives of the day were protesting about and heralding the dim future we were facing without nature and trees surrounding us.

Joni Mitchell wrote and released “Big Yellow Taxi” back in 1970 and the Counting Crows did their version in 2002 and numerous others did their spin with this timeless song.

 

Never heard it before? You can follow the links above, or just read the lyrics here:

They paved paradise
And put up a parking lot
With a pink hotel, a boutique
And a swinging hot spot
Don’t it always seem to go
That you don’t know what you’ve got til its gone
They paved paradise
And put up a parking lot
They took all the trees
And put ’em in a tree museum
And they charged the people
A dollar and a half to seem ’em
No no no
Don’t it always seem to go,
That you don’t know what you’ve got
Til its gone
They paved paradise
And put up a parking lot
Hey farmer farmer
Put away the DDT
I don’t care about spots on my apples
Leave me the birds and the bees
Please!
Don’t it always seem to go
That you don’t know what you’ve got
Til its gone
They paved paradise
And put up a parking lot
Hey, now they paved paradise
To put up a parking lot
Why not?
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Those are the important part of the lyrics, the rest is here if you want the whole thing. These lines above were a foretelling by the progressive youth of yesterday. Too often that demographic is ignored, or because the thoughts are too progressive for some they are thought to be deviant or absurd.  When will we ever learn that often the youth and millennials have a fresh perspective on the state of the future because they are even more invested in it than those who’s years go beyond that demographic?
That’s not to diminish the fact that the experience and wisdom that those over 30 have are important voices to hear too. But hearing the voices of the future of this world is the hearing the road seen without the fear of change. And hey, all of you over 30, change is GOOD, and often very very necessary.
Surrounding myself with nature is often the only place of grounding within a stressful world. Being among the trees I am reminded just how important preservation of places of nature, wildlife and sacred grounds really is. You can’t smell a flower on a computer screen. Sure you can smell artificial flowers anytime you want, but when is the last time you went out knelt down and smelled a flower?
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“Scientists have known for some time that increasing temperatures associated with global climate change have a negative effect on plant growth. Expanding on this research, a Hebrew University of Jerusalem PhD student has shown that increases in ambient temperature also lead to a decrease in the production of floral scents.

“Increases in temperature associated with the changing global climate are interfering with plant-pollinator mutualism, an interaction facilitated mainly by floral color and scent,” Alon Can’ani explained in his research.” (quote taken from Science Daily: As temperatures rise, flowers emit less scent)

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These things are profoundly sad. The slow but steady destruction of nature seems unimportant to some. But as Joni said “That you don’t know what you’ve got, Til its gone” is prophetic truth in the case of nature and wildlife. Imagining a world where we only know trees, flowers, and wildlife by what we see in a museum is a very bleak thought into our future.

So learn from our past and learn from our mistakes. Listen to our children, the youth of today and tomorrow. It’s their future and their children’s future and so on and so on. Do what you can, what is in your power to help preserve our trees, our wildlife, the streams and oceans, and the very air we breathe.

 

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Get Involved

Stand For Trees

Arbor Day Foundation

The Bees In Decline

Ocean Cleanup

Tree People

 

 

 

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