Tomatoes & A Recipe


Tomato Sweet Potato Bisque


  • 2 carrots, peeled and thinly sliced into round wedges
  • 1 teaspoon garlic powder
  • 3 cups tomato puree
  • 2 cups low sodium vegetable broth
  • 1/2 tablespoon italian seasoning
  • onion powder to taste
  • sea salt & pepper to taste
  • 1 tablespoon pure maple syrup
  • 1 peeled & cubed sweet potato
  • 1/2 cup cooked/mashed gold potato

Add all of the ingredients, except the potato to a pot. Stir well and turn to high heat. Bring it to a boil and once it starts boiling, stir once more and then cover with a lid and turn the heat down to medium-low. Let it cook covered on medium-low for 25-30 minutes until the carrots are very soft. Last 15 minutes add the sweet potato. Stir a couple of times during and to check on the carrots. Once the carrots are tender, turn the heat off. Very carefully pour the soup into a blender, and add the mashed potato.  Blend on high until completely smooth and creamy.