Squash and Pear Soup with Spiced Coconut Milk

 

Squash and Pear Soup with Spiced Coconut Milk

Serves 6 to 8 
1 (3-pound) acorn or butternut squash
2 tablespoons coconut oil, plus more for brushing
1/4 cup chopped yellow onion
1 stalk celery, chopped
2 pears, peeled, seeded, and chopped sea salt to taste
4 cups vegetable stock
1/2 cup full-fat canned coconut milk
1/4 cup maple syrup
1 teaspoon peeled and minced fresh ginger
1 teaspoon ground cinnamon 1 pinch ground nutmeg teaspoons vanilla extract
3 tablespoons chopped raw pecans

Directions Found @ Women’s Running

 

Winter Squash & A Recipe

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Pecan and Sage-Stuffed Acorn Squash
INGREDIENTS:
1 large acorn squash, halved and seeded
1 shallot, diced
2 cloves garlic, diced
1/4 cup celery, diced
1/4 cup dried cranberries
1/2 cup cooked quinoa
2 tablespoons pecans, chopped
1 tablespoon balsamic vinegar
2 tablespoons smart balance or butter
2 tablespoons fresh sage, chopped
1/4 cup dried unsulfured apricots, diced
INSTRUCTIONS:
Bake acorn squash halves face down in 1/2 inch water for 45 minutes at 350 degrees F.
Saute shallot, garlic, celery and red cranberries in a hot, dry stainless steel pan for 2-3 minutes, stirring constantly. Stir in the quinoa, pecans, vinegar, butter, sage, and apricots
Turn acorn squash face up and stuff with quinoa mixture. Bake for an additional 15 minutes.
Serve with a sprinkle of diced red pepper on top.

Brussels Sprouts + Butternut Squash =

This guest recipe by Veggies Save The Day looks amazing! Haven’t tried it yet, but I’m planning to some time this month!

Roasted Brussels Sprouts & Butternut Squash

If you love roasted Brussels sprouts and butternut squash, you will really enjoy them together. Shallots, salt and pepper add to the complimentary flavors.

Recipe @ Veggies Save The Day

Butternut Squash “Meatloaf” By: Jerry James Stone

This recipe just appeared in the latest Cotsco Magazine and it sounds delicious!!!!!

You can find more of his fabulous recipes here & here!!

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Sweet & Savory Stuffed Acorn Squash By: Vegan Hugs

This vegan Stuffed Acorn Squash is sweet, savory, hearty and oh-so gorgeous! It’s gluten-free and packed with nutrition. Perfect for fall!

Ingredients

1 cup dry quinoa , cooked according to package instructions. (add a pinch of salt to the water)
3 acorn squash (medium-sized)
2 1/2 tablespoons olive oil (or preferred cooking oil)
1 cup onion, diced
2 cloves garlic, minced
1/2 cup celery, diced
1 large apple, diced
2 cups cremini mushrooms, cleaned and chopped (about 8 oz)
1/2 cup cranberries (fresh or frozen)
1 teaspoon sage
1 teaspoon thyme
1/4 teaspoon cinnamon
1 teaspoon sea salt, more to taste

Source & Instruction: Sweet & Savory Stuffed Acorn Squash (Vegan & GF) – Vegan Huggs

Lentils and Squash Soup

Serves: 4 to 6

 Ingredients:

  • 1 yellow onion (chopped)
  • 3 cups cubed butternut squash
  • 1 celery stalk
  • 4 peeled carrots
  • 1 teaspoon ginger
  • 1 teaspoon minced garlic
  • salt and pepper (to taste)
  • 6 cups low-sodium vegetable broth
  • 2 Tablespoons Garden of Life Coconut Oil
  • 1 cup red lentils (soaked overnight and rinsed)

Directions:

1. Chop carrots and onion.
2. Heat your pot very hot and toss in coconut oil, onions and a few dashes of salt. Cook onions for a few minutes until they are translucent.
3. Add the ginger, garlic, carrot and celery.
4. Sauté for a minute or two and then add the lentils, squash and the stock.
5. Cover the pot with a lid and let simmer for approximately 1 to 1½ hours, or until the soup is of a thick consistency and the vegetables are soft.

 

Source: Lentils and Squash Soup

Maple-glazed Delicata Rings \\ Courge Délicata à l’érable

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Delicata squash is probably one of my favourite things to eat comes Fall. They are so soft and smooth, they practically eat themselves up. Last year, I was obsessed with turning roasted delicata sq…

Source: Maple-glazed Delicata Rings \\ Courge Délicata à l’érable

Quinoa Pizza Bites with Summer Vegetables

Recipe From The Amazing: She Likes Food

Please stop by her website and try some of awesome recipes!

Prep time:Quinoa-Pizza-Bites-with-Summer-Vegetables-5568 15 mins

Cook time: 30 mins
Recipe type: Snack, Gluten Free
Serves: 24
Ingredients
  • ½ cup quinoa, dried
  • 1 teaspoon olive oil
  • ⅓ cup small diced zucchini
  • ⅓ cup small diced summer squash
  • ⅓ cup small diced red pepper
  • ⅓ cup corn kernels, frozen or fresh
  • 2 tablespoons chopped onion
  • 2 clove garlic, minced
  • ½ teaspoon salt, divided
  • ¼ teaspoon dried Italian seasoning
  • ½ cup tomato sauce
  • ⅓ cup grated Parmesan cheese, plus more for topping
  • 2 eggs
  • 1 tablespoon chopped basil
  • Red pepper flakes, to taste

 

  1. Pre-heat oven to 400 degrees Fahrenheit.
  2. Cook the quinoa according to package directions. While quinoa is cooking, heat a large pan over medium heat and add the olive oil and onions. Cook for 2 minutes and then add the rest of the vegetables, ¼ teaspoon salt, Italian seasoning and red pepper flakes. Cook mixture until vegetables are softened, about 10 minutes.
  3. Add the quinoa, cooked vegetables and remaining ingredients to a large bowl and mix until combined. Spray a muffin tin with cooking spray and then scoop the quinoa pizza mixture into each tin using a tablespoon. Sprinkle the top of each with a small amount of Parmesan cheese, if desired. Bake pizza bites for about 15 minutes. Let cool for 5 minutes and enjoy!