Just reach out


This is seriously breaking my heart, and making me angry all at the same time, 
As Keith said tonight; depression is a very real thing.
May his family and loved ones find the comfort and strength they need at this time.

Rest now Chester Charles Bennington

For the rest of you, reach out, make other choices…
USA Suicide Prevention 24 Hour Hotline: Call 1-800-273-8255

Suicide Prevention Lifeline


Run As One


We were so honored to be a part of today’s Run As One‬ event with Team RWB VA Beach‬, Mission Continues‬ and Team Rubicon, in honor of Marine veteran Clay Hunt, an original member of Team Rubicon who took his own life after battling PTS, survivors syndrome and depression.

We began the day with ‪#‎22Pushups‬ to honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment.

So many of our military and first responders go through this and sadly many go through it alone, some do not make it through. All three of these groups reach out to veterans in different ways. Today was a day to reach out and talk with others. You do not have to be alone. There are resources, there is community.