The Colors Of Autumn & A Recipe

 

Autumn Leaves

21034465_2066247753397445_982818916695907435_n
21272384_2109498655739021_17447761669465798_n

21272411_2101898166499070_2443362878040414342_n

21314807_2112730018749218_541338570095253877_n

21317562_2098362136852673_9128327282401665262_n

21740045_2132215120134041_6415681268688805513_n

21369504_2117320258290194_2075574952659767757_n

21740274_2135346533154233_1308324262485741401_n

21752251_2138815502807336_408167706739856863_n

21616503_2162479430440943_2896963922917744049_n

Pumpkin-Breakfast-Cookies-h2.jpg

PUMPKIN BREAKFAST COOKIES

INGREDIENTS
¼ cup Spectrum® coconut oil, melted
¼ cup honey
1 cup rolled old-fashioned oats
1 cup quick cooking oats
⅔ cup unsweetened, dried cranberries
⅔ cup pumpkin seeds
¼ cup ground flaxseed
1 teaspoon pumpkin pie spice
½ teaspoon sea salt
½ cup pumpkin puree
2 eggs, beaten

INSTRUCTIONS HERE

Hurricane Preparedness

So much is happening not only in the US with disasters, but all over the world. Hurricanes, Wild Fires, Floods, etc… I haven’t felt much like blogging with all that’s happening here in the states. This is just the very beginning of hurricane season and already Hurricane Harvey has left a wake of destruction and insurmountable loss. These lists were created for disasters here in the United States, but dangerous natural disasters happen all over the globe so I don’t think list items change too many things from country to country, other than of course, emergency response numbers, radio stations, etc…

As the Eastern coastline, Puerto Rico, Florida, and all the gorgeous islands hunker down, evacuate and prepare for Hurricane Irma’s arrival I just wanted to put this out there. And just a note to remember that things like tornado’s and tsunami’s give little to no warning. But you can be prepared for those natural disasters that do give warning. Please evacuate if you can and don’t leave your furbabies behind! Don’t be stubborn, if you can get inland, get inland.’

Be safe!

XOXO

 

14519807_10154665696863836_3698500359036011224_n.jpg

 

21077605_10155670917459583_5015024580920355507_n.jpg

21149951_10155670917419583_3415690677928292601_n.jpg

21105725_10155670917404583_2201109144868993164_n

21151334_10155670917754583_2092876861968190171_n.jpg

21199791_10155670917734583_3621428125334960868_o.jpg

21083172_10155670918179583_2348662643518340220_o.jpg

f2d2dfb87ac1a76d9787f2b505eb87c2--survival-prepping-emergency-preparedness-disaster-preparedness.jpg

21083392_10155670917739583_10607341589972623_o.jpg

hurricane-emergency-number-list-printable-e1504187555632.png

 

 

 

United States Hurricane Season