Ted-Talk: Why thinking you’re ugly is bad for you

About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. In a deeply unsettling talk, she walks us through the surprising impacts of low body and image confidence—from lower grade point averages to greater risk-taking with drugs and alcohol. And then shares the key things all of us can do to disrupt this reality.

Love yourself first, as you are RIGHT NOW. That’s where you need to start.



The Woman

Please stop by the blog Mirror & Soul to read this beautiful poem. Right now it reflects how many women are feeling. And beyond that the words are moving and heartfelt. I had to share with my readers  💗

Thinking of all women facing injustices

The woman in me cries For the sisters abused and raped For the mothers without choice For the hatred the children may face   The woman in me breaths She…

Source: The Woman